Onnit Total Human vs Athletic Greens

GainingTactics is reader-supported. When you make a purchase using the links below, I may earn a small commission at no extra cost to you. Learn More.

There are numerous options in the realm of dietary supplements, making it difficult for fitness enthusiasts like yourself to determine the best option.

Today we’ll compare two very popular supplements, “Onnit total human” and “Athletic Greens” by looking into the benefits, pricing, and the ingredients they are made of. 

And the million-dollar question is which one is worth investing in. Let’s find out.

Onnit Total Human: What It Is

Onnit Total Human - What It Is

Onnit Total Human is a comprehensive multivitamin supplement that comes in daily and nightly packets. Each packet contains a variety of supplements, ranging from B-complex vitamins to antioxidants and even spirulina.


  • The Daytime Package is made up of Alpha BRAIN, Shroom Tech SPORT, Stron BONE, and Total Human B Complex. 
  • Meanwhile, New MOOD, VIRUTech, and Key Minerals make up the Nighttime Package
  • Shroom Tech Immune, Krill Oil, and Spirulina & Chlorella are all included in both the Daytime and Nighttime packs.



Onnit total human promotes the health of your mind, muscles, bones, joints, mood, and overall energy and well-being. 

Let’s look at some of its pros and cons:


  • A comprehensive solution catering to all your health and energy requirements.
  • Extensive support of vitamins B, C, and minerals to bolster your immune system. 
  • By consolidating all the products, you can reduce overall expenses. 
  • A 90-day money-back guarantee.


  • Expensive. Onnit Total Human is a pricey supplement. 
  • You must take a large quantity of pills.
  • Onnit Total Human is available in two sizes: a day pack and a night pack. Each pack contains 8 capsules, for ‌16 capsules per day. If you ask me, that is quite a lot.

Overall, Onnit Total Human has its advantages, but it can be difficult to incorporate into one’s daily routine, not to mention the substantial price associated with it.

Athletic Greens AG1: What It is

Athletic Greens AG1 - What It is

Athletic Greens is a supplement company with one main product, AG1, which has been on the market for a while and has proven to be the best. 

It is referred to as an all-encompassing green. It contains an extensive list of ingredients and benefits. And if you’ve ever wondered why it gets so much attention? You’re about to find out.


  • It contains a variety of essential nutrients and antioxidants.
  • One serving of AG1 contains more than 100% of the daily value for several vitamins, including vitamins C and E, as well as all eight B vitamins. It’s also a good or excellent source of a variety of other vitamins and minerals.
  •  It may help to increase energy levels.
  • AG1 contains prebiotics and probiotics, which may benefit gut health.
  • Athletic Greens products are NSF Sport Certified. This certification guarantees that AG1 is free of substances that are prohibited by most competitive sports organizations.

How Does Athletic Greens work?

  • It’s recommended to mix 1 scoop (12 g) of AG1 into an 8-ounce (237-millilitre) glass of cold water.
  •  For those who prefer a little more flavor, the company’s website offers a variety of recipes and ideas for incorporating AG1 into other beverages, smoothies, and snacks.
  • The company’s website states Customers should expect to see results within a few days to a few weeks of starting AG1, depending on their nutritional status. 
How Does Athletic Greens work

Overall, Athletic Greens AG1 is a convenient way to supplement your diet with nutrients. 

Many of the product’s ingredients have some research to back up their benefits, and customers report improvements in various aspects of their health, such as increased energy, clearer skin, and improved digestion.

Onnit Total Human VS Athletic Greens: Which is Better?

Onnit Total Human VS Athletic Greens - Which is Better

Athletic Greens and Onnit Total Human are both well-known health supplements, however, they have distinct compositions. While Athletic Greens is a superfood powder offering a combination of whole-food nutrients, Total Human is a full pack of capsules targeting several elements of health

To determine the best between Onnit total human and Athletic Greens, important factors such as price, ingredients, benefits, and taste must be considered.

Ingredients and Dosage

Onnit Total Human contains 10 of Onnit’s best-selling products with a variety of uses, whereas Athletic Greens contain 75+ ingredients. 

Ingredients and Dosage

Onnit Total Human calls for 16 capsules per day, whereas Athletic Greens only calls for one scoop per day. Athletic Greens is thus a more convenient option.



Onnit Total Human costs $137.95 for a one-time purchase, while Athletic Greens cost $99 for a one-time purchase or $79 per month for a subscription. Added with free shipping, and a 30-day money-back guarantee.

Athletic Greens is the more affordable option here as you can see. 



Onnit Total Human comes in capsule form and has no taste. This limits its versatility, as opposed to Athletic Greens, which can be blended into smoothies, mixed with milk or water, and even added to your meals if you’re feeling creative.


Onnit Total Human and Athletic Greens are green powder supplements that provide a variety of benefits such as increased energy, focus, and overall health. 


Athletic Greens, on the other hand, contains more nutrients and ingredients than Onnit Total Human, making it the better choice for the majority of people.

Who Wins the Ultimate Battle?

After careful analysis of both supplements’ ingredients and dosage, taste, benefits, and pricing, I came to the conclusion that Athletic Greens is the superior choice. 

Who Wins the Ultimate Battle

Athletic Greens contain more nutrients, has more versatility, and is easier to consume. It is important to note, however, that everyone’s body is unique, and what works for one person may not work for another.

You Might Like:

Leave a Comment

Do you want to know how to transform your body and gain healthy weight? Get a FREE COPY of
  • All the information about nutrition and sample meal plans
  • Workout plans that suit your fitness goal needs
  • Tons of deals and discounts across different supplement stores
  • And much more!
Subscribe Now

And get free weight gain plans, supplement reviews and deals and discounts directly to your e-mail!

Congratulations on taking the first step in transforming your body!