Supergut Fiber Mix Vs Athletic Greens

GainingTactics is reader-supported. When you make a purchase using the links below, I may earn a small commission at no extra cost to you. Learn More.

If you’re using supplements for health, you want the best value for money – and the best option for your health. 

Today, we’re covering both of these by comparing Supergut Fiber Mix vs Athletic Greens.
These are both digestive support, with completely different approaches, and a lot to offer you.

Let’s get started with Supergut Fiber – and what it brings to the table…

  • Best Overall Nutritional Shake
    Athletic Greens

    Athletic Greens AG1

      The best nutritional shake in the market for overall health and well-being needs.
  • Great Greens Shake
    supergut fiber mix

    Supergut Fiber Mix

      A great nutritional supplement that focuses on fiber intake to help with gut health.

Supergut Fiber Mix Overview: What Is It?

Supergut Fiber Mix Overview - What Is It

Supergut fiber shake is a green powder shake that focuses on fiber intake and gut health. It combines some of the best benefits of super greens with added fiber support.

This makes it a great target for directly benefiting your gut, while also getting the best benefits of nutrient-dense green veg powders, too. This targeted approach is great compared to other greens and their often-unclear benefits.

This gives Supergut Fiber shake a niche that very few other products fill.

Supergut Fiber Shake: What’s In It?

Supergut Fiber ingredients are banana fiber, maize fiber, beta glucan from oats, and resistant starch from potato. These support healthy fiber intake and digestive health through improving your gut bacteria and regulation.

Here’s the full ingredient label for Supergut Fiber:

Supergut Fiber Shake - What’s In It

Suprtgut Fiber Mix Benefits: What Does It Do?


  • Some of the best supplemental fiber on the market
  • Excellent use of fiber types for better results 


  • Not much use if you don’t need gut support
  • Lacks the potency of dedicated green superfood powders
  • It’s very easy to just eat the foods – potato, banana, oats, and maize

The main benefit of supergut fiber shake is to improve the immediate and long-term health of your gut. It reduces cramping, bloating, and regulates ‘movement’ speed – combatting both diarrhea and constipation.

Suprtgut Fiber Mix Benefits - What Does It Do

This makes Supergut Fiber a great choice for improving gut health and nutrient intake at the same time.

Supergut Fiber Mix

supergut fiber mix
  • Improves short-term and long-term health of gut
  • May help with bloating, cramping and ga

Athletic Greens Overview: What Is It?

Athletic Greens Overview - What Is It

Athletic greens is a supplement aimed at health, wellness, and performance. It combines protein with powerful nutrient blends for better benefits to health – especially fatigue resilience and hormonal-metabolic regularity.

Let’s look at what is in Athletic Greens, and what it does for you…

Athletic Greens Ingredients: What’s In It?

Athletic Greens Ingredients - What’s In It

Athletic greens contains pea protein and dozens of plant extracts, like kale and spinach, in 4 major blends: 

  1. Superfood: spirulina, broccoli, licorice cocoa bean, beet powder, papaya, chlorella, and wheatgrass.
  2. Antioxidants: carrot, grape seed, green tea, acerola, kelp, CoQ10, spinach leaf, and more.
  3. Digestive and mushroom: ginger, astragalus, shiitake, reishi, burdock root, and more.
  4. Probiotic: beta-glucans, inulin, whole dandelion, artichoke, slippery elm bark, and more.

These are potent and varied, giving you the best of both variety and effect. The synergies built into the design of athletic greens AG1 ensure that you’re not compromising power for variety.

Athletic Greens AG1 Overview: What Is It?

Athletic Greens AG1 Overview - What Is It

Athletic Greens is a complete green powder supplement, mixing the best benefits of many vegetables, herbs, and other plant foods. It also contains fiber, but that’s only one of dozens of ingredients.

AG1 is also a complete multivitamin and multi-mineral, giving you additional health and wellbeing support.

Athletic Greens Benefits: What Does It do?

Athletic Greens Benefits - What Does It do

The benefits of Athletic Greens are varied but include:

  • Energy and metabolism
  • Increased mental performance and clarity
  • Immunity boost
  • Hormonal regulation
  • Digestive wellbeing
  • Cell health and lifespan

These are paired with secondary benefits, such as better athletic performance and recovery, muscle gains, fat loss, and more.


  • Some of the best ingredient choices on the market
  • Fantastic design – using synergy and overlapping benefits
  • Well-rounded benefit profile, including gut health 


  • Not as potent for gut health as Supergut Fiber Mix
  • Expensive when compared to other products in the segment

It’s a perfect all-rounder if you want one supplement that improves everything, and the design makes it easy to get better results without significant effort.

Athletic Greens AG1

Athletic Greens
  • Some of the best ingredients with perfect dosage
  • Best overall nutritional shake in the market
  • Can improve gut health, immunity and overall health

Our Verdict: Supergut Fiber Mix vs Athletic Greens

Our Verdict - Supergut Fiber Mix vs Athletic Greens

Athletic greens is definitely better than Supergut Fiber as a total green powder supplement. It has a wider range of benefits, and it capitalizes on the very best of green powders more effectively.

While supergut is an interesting product and has very clear benefits, it’s not the most potent. It lacks the benefits that AG1 offers, and specializing in gut health can be very hit or miss. Most people will get all the gut support they need from athletic greens.

SuperGut Fiber MixAthletic Greens AG1
Singular focus produces good gut healthCombines protein with micronutrients 
Less appropriate for the average personSynergies produce intense and varied benefits
Lacks general benefits associated with AG1Unique effects are impactful
Often better to simply change your diet…More expensive than entry level alternatives

Click here to check prices for both Athletic Greens and Supergut Fiber Mix.

You Might Like:

Leave a Comment

Do you want to know how to transform your body and gain healthy weight? Get a FREE COPY of
  • All the information about nutrition and sample meal plans
  • Workout plans that suit your fitness goal needs
  • Tons of deals and discounts across different supplement stores
  • And much more!
Subscribe Now

And get free weight gain plans, supplement reviews and deals and discounts directly to your e-mail!

Congratulations on taking the first step in transforming your body!