SEED vs Athletic Greens: Comparison 2023

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Green supplements are super popular because they’re packed with all kinds of good stuff that’s easy for your body to digest and absorb. And if you’re looking for a green supplement, chances are you’ve heard of SEED and Athletic Greens. But which one is right for you?

In this article, I’ll be comparing SEED vs Athletic Greens and taking a closer look at their ingredients, benefits, and overall effectiveness.

Whether you want to improve your gut health, boost your energy levels, or just add some more nutrients to your diet, I’ll help you make an informed decision about which green supplement to go for. So, let’s dive in and find out which one is the better fit for you!

  • Best Overall Health Supplement
    athletic greens

    Athletic Greens AG1

      Ultimate all-in-one supplement to boost overall health, immune system and well-being.
  • Great Probiotic Supplement
    SEED small

    SEED DS-01® Daily Synbiotic

      Great probiotic supplement to maintain a healthy gut and help with digestion.

SEED Probiotics Daily Synbiotic: What it is:

seed probiotic vs athletic greens

SEED is a brand that’s all about taking care of your gut health. It’s no secret that a happy gut means a happy life, and SEED’s got your back with their Daily Synbiotic which is a fancy name for a mix of probiotics and prebiotics.

The Daily Synbiotic is the key to a happy tummy. It has 24 strains of probiotics, which are like little superheroes that help you digest food and keep bad bacteria at bay.

Plus, the prebiotics are made from natural ingredients like Indian pomegranate and Scandinavian Chaga mushroom, which make them even more effective.

But that’s not all! 

Did You Know: that SEED has other products like digestive enzymes and prebiotic supplements that support a healthy gut? No?  So, if you want to take care of your gut and feel your best, SEED is definitely worth checking out!


drinking SEED

SEED’s Daily Synbiotic is not your average probiotic supplement. It’s a thoughtfully formulated blend of probiotics and prebiotics that’s designed to support your gut health in a natural and effective way. Here are some of the key ingredients that make SEED so special:

  • 24 probiotic strains: These are the good bacteria that live in your gut and help you digest food and fight off bad bacteria. SEED’s Daily Synbiotic has 24 strains, which is more than most other probiotic supplements out there.
  • Prebiotics: These are the fibers that feed the probiotics and help them thrive. SEED’s prebiotic blend is made from natural ingredients like Indian pomegranate and Scandinavian chaga mushroom, which are both known for their gut-health benefits.
  • Inulin: Inulin is a type of fiber that’s found in many plant-based foods. It’s prebiotic that helps feed the good bacteria in your gut and supports healthy digestion.
  • Vitamin E & Vitamin K2: Vitamin E antioxidant helps protect your gut from oxidative stress and inflammation. Vitamin K2 is important for bone health and also has a role in maintaining healthy gut bacteria.
  • Bacillus spores: These are another type of good bacteria that help keep your gut healthy and can even survive harsh stomach acid to reach your intestines.

SEED’s Daily Synbiotic also contains many other natural ingredients that support overall health and wellness, making it a comprehensive and effective supplement for your gut.


SEED benefits

Let’s take a closer look at some of the benefits and pros/cons of using the SEED Daily Synbiotic supplement.

  • Boosts immunity: The gut microbiome is closely linked to the immune system, and supporting the health of your gut can help to boost your overall immunity. This can help to reduce the risk of illness and infection.
  • Reduces inflammation: An unhealthy gut microbiome can lead to chronic inflammation in the body which is associated with a variety of health problems. The SEED Daily Synbiotic supplement can help to reduce inflammation and support overall health.


  • Taking a daily supplement is a convenient way to support gut health without changing diet or lifestyle.
  • SEED uses high-quality, scientifically validated ingredients in its Daily Synbiotic for a safe and effective product.
  • Money-back guarantee: SEED offers a 30-day risk-free trial for their Daily Synbiotic supplement.


  • It is relatively expensive compared to other probiotic supplements, which may be a barrier for some.
  • There is limited research on probiotics and the gut microbiome’s impact on overall health.
  • Probiotics may cause digestive discomfort or other side effects for some people.

SEED’s Daily Synbiotic supports gut health and overall wellness through a combination of prebiotics and probiotics; however, it can be a bit pricey compared to other probiotic supplements out there.

SEED DS-01® Daily Synbiotic

SEED Probiotics
  • Improves gut health
  • Safe and effective product
  • 30-day risk free trial

Athletic Greens: What it is:


Okay, buckle up and get ready to hear about Athletic Greens – the ultimate all-in-one supplement! Athletic Greens is like a one-stop-shop for all your nutritional needs.

It’s a supplement that’s designed to give you a whole bunch of vitamins, minerals, and other nutrients in one easy-to-use package.

Think of it like a smoothie, but without all the blending and mess. You just mix the powder with water or your favorite drink, and voila! You’ve got yourself a supercharged beverage that’s packed with superfoods, probiotics, and other good stuff.


  • Superfoods: Athletic Greens contains a variety of superfoods, including spirulina, chlorella, and wheatgrass. These ingredients are rich in vitamins, minerals, and antioxidants, and can help to support overall health.
  • Probiotics and prebiotics: Athletic Greens contains probiotics and prebiotics, which are designed to support digestive health and the health of the gut microbiome.
  • Adaptogens: Adaptogens are natural substances that can help the body adapt to stress. Athletic Greens contain several adaptogens, including ashwagandha, Rhodiola, and reishi mushroom.
  • Digestive enzymes: Digestive enzymes can help the body break down and absorb nutrients more effectively. Athletic Greens contain several digestive enzymes, including bromelain and papain.
  • Antioxidants: Antioxidants can help to protect the body against damage from free radicals. Athletic Greens contain several antioxidants, including vitamins C and E, and beta-carotene.


greens shake

Did you know that Athletic Greens can do wonders for your health? Not only does it taste great, but it can also provide a ton of benefits.

For starters, it can help boost your immune function, making you less likely to get sick. And if you’ve ever had digestive discomfort, you’ll be happy to know that Athletic Greens can help improve your digestion and the health of your gut microbiome.

Plus, it can give you a nice energy boost and reduce fatigue.

Vitamins and Minerals

The World Health Organization (WHO) recommends eating at least 400 grams of fruits and vegetables per day, and a vast collection of evidence illustrates how protective they are against cardiometabolic disease and cancer.

Athletic Green supplement is an easy way to include a day’s worth of food and vegetables into a single drink with a proper blend of multivitamins and multiminerals.


  • All-in-one supplement with a broad range of beneficial nutrients.
  • Comprehensive supplement with superfoods, probiotics, digestive enzymes, and adaptogens that support overall health.
  • Ingredients are high quality, carefully selected, and tested for potency and effectiveness.
  • Versatile and suitable for athletes, busy professionals, and those looking to support overall health.


  • Expensive, making it less accessible for some.
  • The taste of Athletic Greens can vary and some may find it strong or unpleasant.
  • May cause digestive discomfort or other side effects, especially for those sensitive to its ingredients.
  • Results when using Athletic Greens may vary depending on factors such as diet, lifestyle, and overall health.

Athletic Greens is a pretty impressive supplement with a lot of potential benefits for your health and wellness. But like any supplement, it’s not perfect.

Athletic Greens AG1

Athletic Greens
  • All-in-one supplement for overall health and well-being
  • Supports healthy digestion
  • Can boost immune system

SEED vs Athletic Greens: What’s Better?

Finally, it leads us here. Where Do SEED and Athletic Greens Stand in Comparison? I’ll break them down: 

Ingredients and Dosage

Now, let’s get to the nitty-gritty. While SEED’s ingredients are certainly beneficial for gut health, Athletic Greens take things to the next level. We’re talking about adaptogens, antioxidants, and superfoods such as spirulina and chlorella. It’s like a superhero team-up in a single scoop!

In terms of dosage, SEED recommends taking one packet per day, while Athletic Greens suggests taking one scoop per day. This means that you get more servings per container with Athletic Greens, making it a better value for your money. 


Athletic Greens Ingredients

Ah, the age-old question! Does healthy food have to taste like cardboard? Well, let’s see if these two contenders can satisfy our taste buds as well as our health goals.

First up, SEED While their packets may be convenient and effective for gut health, their taste can be described as, well, let’s just say an acquired taste. Some users have reported a sour or bitter flavor, which may not be for everyone.

On the other hand, Athletic Greens has mastered the art of making a nutrient-packed drink taste delicious. With a refreshing taste that’s sweetened with natural flavors such as stevia and vanilla, it’s like a fruity punch to your taste buds. Plus, their formula is designed to mix well with water, making it easy to drink on the go or during a workout.

And let’s not forget about versatility. While SEED’s packets are limited to being mixed with water, Athletic Greens can be added to smoothies or other recipes to give them an extra boost of nutrition and flavor.


SEED is specifically designed to support gut health with its mix of probiotics, prebiotics, and digestive enzymes. By helping to improve the balance of healthy bacteria in your gut, and even improve mood and cognitive function.

On the other hand, Athletic Greens takes a more comprehensive approach to overall health and well-being. Their formula contains adaptogens, antioxidants, and a range of superfoods. This means that Athletic Greens can support not just gut health, but also energy, immunity, and even healthy aging.


SEED comes in packets, and their recommended dosage is one packet per day. A 30-day supply of SEED costs around $49.99, which works out to be about $1.67 per packet.

On the other hand, Athletic Greens comes in a larger container, and their recommended dosage is one scoop per day. A 30-day supply of Athletic Greens costs around $79, which works out to be about $3.13 per scoop.


While SEED may seem like the more affordable option at first glance, it’s important to note that Athletic Greens offers a wider range of dosages for different types of users, including a travel pack (starting at $89) for on-the-go use and a larger serving size for athletes and active individuals.
Plus, with Athletic Greens, you get more servings per container, making it a better value for your money in the long run.

SEED vs Athletic Greens: Who Wins the Ultimate Battle?

athletic greens vs seed probiotic

So, after considering the taste, benefits, and cost of SEED and Athletic Greens, I have to say that Athletic Greens is the winner in my book. As someone who values both taste and effectiveness, I appreciate that Athletic Greens has a refreshing, fruity taste that makes it easy to drink every day, and also provides a comprehensive blend of nutrients to support my overall health and well-being.

While SEED may be a good option for those specifically looking to support their gut health, I appreciate that Athletic Greens takes a more holistic approach to health, with a range of adaptogens, antioxidants, and superfoods.

Plus, their convenient dosages and versatility make it easy to fit into my busy lifestyle. 

Click to check prices for Athletic Greens AG1 and SEED Probiotic.

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