Being a hard-gainer for almost all of my life, I can assure you there are definitely certain perks of being one. First, you could eat everything in the world and not gain weight(jk), and second, you could make everyone around you jealous of your metabolism.
On top of this, we have a tendency to put on lean muscle rather than just fat, and if done right, clean bulking could help us eliminate the cutting phase that most people have to go through.
However, the challenges of being a hard-gainer are equally bad. The disadvantages of being underweight are comparable to being overweight. This Bony to Beastly Review has everything you need to know about the program, and make the decision of going with it or not.
To begin with, the first and foremost challenge of being underweight is the tiredness and low energy that stays forever. And then, the body may not get enough nutrients that it needs, leading to hair, skin and teeth problems in the later stages of life.
Low self-esteem and confidence, in my opinion, have an indirect relation with being underweight and not being able to look our best.
However, to your surprise, no matter how fast your metabolism is, or how long you have been a hard-gainers, there are things you can do in the very present moment to put on weight and look your best.
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