GainingTactics: Your Personal Weight Gain Cheat

From informational articles on how to gain weight, to product reviews of the top weight gain supplements, GainingTactics is all about the Hardgainers.

Exercise Guides

For Ectomorphs and Hardgainers, our Exercises Guide cover everything you need to know to help you overcome your ultra-fast metabolism. We have mixed our extensive experience with science, and together the articles are packed with information and action plans that you can immediately incorporate into your lifestyle to gain healthy weight.

Check out some of the most-viewed weight gain articles, or explore through all the articles.

Supplement Reviews

The counterfeit supplements industry and underperforming products have made it more important than ever to take a closer look at what you are consuming. Dietary supplements directly affect your body, which is why it’s important to know how the product has worked for others with similar fitness goals as you. Our supplement reviews are personal, unbiased, and provide the important information to help you decide whether a nutrition supplement is worth buying or not.

Check out our most viewed supplement reviews, or browse through the pool of different supplement reviews.

Learn More About GainingTactics

If you are still wondering why to trust us, it’s because we are hardgainers, and we’ve been at the same stage where you are today, and we’ve made it through. Gaining healthy weight with a fast metabolism takes a consistent approach with diet and lifestyle, along with consistency and persistence. Since we’ve done it already and have years of knowledge, you can count on us for all things weight gain-related.

Check out more about Rohan and the team at GainingTactics, or Contact Us with your weight gain questions today!

Editorial Values

In a world full of misinformation, we at GainingTactics strive to provide only the information that is genuine, and reviews that are unbiased and personal. Our articles are written by certified fitness professionals, reviewed by registered dieticians, and finally brought to you after an accuracy and relevance check.

Optimum Nutrition Serious Mass Review

Optimum Nutrition Serious Mass Review

Serious Mass is one of the best mass gainers that has been offered by the company, and in this Optimum Nutrition Serious Mass review, you’ll find everything you need to make a decision on whether or not to buy this gainer.

Loaded with over a thousand calories in each serving, this supplement should already be there in your stack if you’re looking to gain weight.

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6 Sugar Free Weight Gainers to Try

Do you sweat it out regularly at the gym and devour just as hefty meal portions, but still don’t seem to put on the lean muscle mass you were aiming for?

Well, eating more need not necessarily equate to eating right. Dietary supplements such as weight gainers are a boon in such a scenario. The term weight gainer, also referred to as a mass gainer, is pretty self-explanatory.

However, things get complicated when you have to pick the right one based on your goals, lifestyle, and metabolism.

The market is absolutely flooded with a plethora of mass gainers promising all sorts of benefits, but do they apply the same to all, and are they equally effective on everyone trying to put on weight? Not quite. That is because what your body requires may intrinsically differ from what someone else needs.

BEST WEIGHT GAIN SUPPLEMENT

  1. Stimulates Hunger
  2. Improves Appetite
  3. Supports Healthy Weight Gain

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Bony to Beastly Bulking Program Review

Being a hard-gainer for almost all of my life, I can assure you there are definitely certain perks of being one. First, you could eat everything in the world and not gain weight(jk), and second, you could make everyone around you jealous of your metabolism.

On top of this, we have a tendency to put on lean muscle rather than just fat, and if done right, clean bulking could help us eliminate the cutting phase that most people have to go through.

However, the challenges of being a hard-gainer are equally bad. The disadvantages of being underweight are comparable to being overweight. This Bony to Beastly Review has everything you need to know about the program, and make the decision of going with it or not.

bony to beastly bulking

To begin with, the first and foremost challenge of being underweight is the tiredness and low energy that stays forever. And then, the body may not get enough nutrients that it needs, leading to hair, skin and teeth problems in the later stages of life.

Low self-esteem and confidence, in my opinion, have an indirect relation with being underweight and not being able to look our best.

However, to your surprise, no matter how fast your metabolism is, or how long you have been a hard-gainers, there are things you can do in the very present moment to put on weight and look your best.

CLICK TO GET DISCOUNT >

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14 Amazing Meals to Gain Healthy Weight

Weight loss and shedding those extra kilos to look good and get fit has taken most of the limelight. However, for some people, gaining weight is as hard as it is for some people to lose weight. Being underweight can be as detrimental to one’s health as it is being obese.

It is all about metabolism and how many calories an individual consumes in a day. This article focuses on weight gain meal plans that are aimed to help underweight people gain weight quickly and in a healthy manner.

There are a few things which need to be talked about though before we jump into the weight gain meal plans. Metabolism is divided into catabolism and anabolism. Catabolism is the breaking down of food into energy.

Anabolism is the process through which cells synthesize essential compounds. The rate of metabolism is an important factor to consider if you are planning to work on a particular diet schedule.

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The Three Different Types of Whey Protein

Have you seen the watery part which gets separated when you make curd? Well, thats whey. It is a great source of protein and people use it as an extra source to build their health. Whey protein, has been known to have several benefits for those looking to build muscle and improve athletic performance.

In this article, we’ll discuss in detail about the all the 3 types of whey protein powder, so you can decide which one to choose.

People, like athletes, who do strength training use supplements like protein water, pea protein, soy, etc. One of the most popular among these supplements is the whey protein. Whey protein can be obtained in small quantity from milk while making cheese the whey protein gets removed.

There are some great benefits of taking whey protein, including better muscle quality improved body composition, and increased athletic performance.

different types of whey protein

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