GainingTactics: Your Personal Weight Gain Cheat

From informational articles on how to gain weight, to product reviews of the top weight gain supplements, GainingTactics is all about the Hardgainers.

Exercise Guides

For Ectomorphs and Hardgainers, our Exercises Guide cover everything you need to know to help you overcome your ultra-fast metabolism. We have mixed our extensive experience with science, and together the articles are packed with information and action plans that you can immediately incorporate into your lifestyle to gain healthy weight.

Check out some of the most-viewed weight gain articles, or explore through all the articles.

Supplement Reviews

The counterfeit supplements industry and underperforming products have made it more important than ever to take a closer look at what you are consuming. Dietary supplements directly affect your body, which is why it’s important to know how the product has worked for others with similar fitness goals as you. Our supplement reviews are personal, unbiased, and provide the important information to help you decide whether a nutrition supplement is worth buying or not.

Check out our most viewed supplement reviews, or browse through the pool of different supplement reviews.

Learn More About GainingTactics

If you are still wondering why to trust us, it’s because we are hardgainers, and we’ve been at the same stage where you are today, and we’ve made it through. Gaining healthy weight with a fast metabolism takes a consistent approach with diet and lifestyle, along with consistency and persistence. Since we’ve done it already and have years of knowledge, you can count on us for all things weight gain-related.

Check out more about Rohan and the team at GainingTactics, or Contact Us with your weight gain questions today!

Editorial Values

In a world full of misinformation, we at GainingTactics strive to provide only the information that is genuine, and reviews that are unbiased and personal. Our articles are written by certified fitness professionals, reviewed by registered dieticians, and finally brought to you after an accuracy and relevance check.

how to get abs while bulking

How to Get Abs While Bulking in 2023

Almost every hardgainer while bulking has got this question: how to get abs while bulking? Keeping abs while bulking can be stressful – you worked so hard to get 6-pack abs and now you’re worried they’re going to disappear the … Read more

high calorie breakfast

High Calorie Breakfast Ideas for Weight Gain

What makes the top high calorie weight gain breakfast? Is it a specific food, or does it come from the balance of convenience and nutrition?

Look at it this way: what would you eat for breakfast if you knew you had to spend the day fighting with swords and shields – if it was life or death?

Armies have won or lost battles because of their breakfast (or lack of it). For you, it could be the difference between winning or losing the stubborn struggle for weight gain.

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high calorie fruits for weight gain

8 High Calorie Fruits for Weight Gain

For the longest time, ‘health’ and getting ‘fit’ have been associated with losing weight. Now that’s helpful for those trying to lose weight, but what about us hardgainers?

That’s definitely not our definition of fitness, because we need to go the exact opposite direction. To subscribe to societal ideals of fitness, we must gain weight and build up our muscle mass. In this article, we list down some of the best fruits for weight gain.

what fruits make you gain weight

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how to get rid of chicken legs

How to Get Rid of Chicken Legs: A Comprehensive Guide

Every gym has its resident chicken legs, and you may, unfortunately, be one of them. We have a tendency to focus on our upper bodies when working out. While that’s all great, we do end up overlooking our lower bodies. The result? Skinny Chicken Legs. Here in this article we’ll tell you exactly what needs to be done to get rid of chicken legs.

Especially if you are a hardgainer training for hypertrophy, when you beef up waist-up, the contrast is even more stark  with your naturally skinny bony legs. 

how to cure chicken legs

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