Gaining Tactics

Weight Gain Guides

For Ectomorphs and Hardgainers, our weight gain articles cover everything you need to know to help you overcome your ultra-fast metabolism. We have mixed our extensive experience with science, and together the articles are packed with information and action plans that you can immediately incorporate into your lifestyle to gain healthy weight.

Check out some of the most-viewed weight gain articles, or explore through all the articles.

Supplement Reviews

The counterfeit supplements industry and underperforming products have made it more important than ever to take a closer look at what you are consuming. Dietary supplements directly affect your body, which is why it’s important to know how the product has worked for others with similar fitness goals as you. Our supplement reviews are personal, unbiased, and provide the important information to help you decide whether a nutrition supplement is worth buying or not.

Check out our most viewed supplement reviews, or browse through the pool of different supplement reviews.

Learn More About GainingTactics

If you are still wondering why to trust us, it’s because we are hardgainers, and we’ve been at the same stage where you are today, and we’ve made it through. Gaining healthy weight with a fast metabolism takes a consistent approach with diet and lifestyle, along with consistency and persistence. Since we’ve done it already and have years of knowledge, you can count on us for all things weight gain-related.

Check out more about Rohan and the team at GainingTactics, or Contact Us with your weight gain questions today!

Editorial Values

In a world full of misinformation, we at GainingTactics strive to provide only the information that is genuine, and reviews that are unbiased and personal. Our articles are written by certified fitness professionals, reviewed by registered dieticians, and finally brought to you after an accuracy and relevance check.

How Sleep Affects Muscle Growth

March 17, 2022November 16, 2020 by Dipanjana Mukherjee

To eat, sleep, and repeat is the dream lifestyle for a lot of us, but hustle culture tends to give us a rude awakening every time we get too cozy with our blankets. It’s 2020 and productivity is the buzzword- whether it is working your job or working out at the gym.

It’s almost like we should feel guilty if we are tempted to catch a rest. Bragging about how little sleep we get and how busy our schedule has been seems to be the order of the day. We forget a very crucial fact- humans are not designed to run on negligible sleep.

why is sleep important for building muscle

TestoGen vs TestoFuel: Battle of The T Boosters

October 16, 2022November 8, 2020 by Rohan Arora

You might have come across the name ‘Testosterone Boosters’ while browsing through the supplement section. Now, all of us have a basic idea of what testosterone really is; it’s the male sex hormone. But why would you need to boost it? Doesn’t your body already produce enough of it?

In a Hurry? In a comparison between TestoGen and TestoFuel, I recommend TestoFuel because of better ingredients and better effectiveness.

Testosterone is an extremely vital hormone, dealing with bone mass, sperm production, and even the hair on your body. That’s why a drop in your testosterone levels can result in you being unable to build muscles rapidly, a lower sex-drive, and even a reduction in the amount of body and facial hair.

Testo Lab Pro Review for 2023

January 31, 2023November 2, 2020 by Dipanjana Mukherjee

For guys passionate about fitness, testosterone boosting supplements and exercises are not a new concept. Of course, there are quite a few supplements out there making the rounds to keep up with the demand.

Testo Lab Pro, Opti Nutra’s new testosterone boosting supplement, may be a new kid on the block, but it is definitely making all the right noises amongst male fitness enthusiasts. We decided to give it a try, to see for ourselves whether it is all that it’s touted to be.

IdealFit Reviews 2023- Supplements for Women

January 31, 2023November 1, 2020 by Swati Jaiswal

Every other day that you visit the supermarket, or the drug store, maybe just pass by those gyms on your way to the office, you see those cliche pictures of bulked up men on the e-wallpapers and posters- yes, I get you. I am not trying to pour feminism here, but it is definitely true that the supplement industry primarily focuses on men’s health and fitness.

With the rise in number of women stepping into the fitness world and inspiring women alike to follow along, the supplements to help these women in their way to achieving their comprehensive fitness goals are a few.

Where Can You Buy TestoGen in 2023

January 31, 2023October 27, 2020 by Rohan Arora

The irreversible aging process has no renewals and with declining age come problems that affect not just your sexual life but also your physical attributes, and at this point, all you can do to keep the elixir of youth flowing through your body is supply naturally occurring replenishments to your body.

Testosterone is one such replenishment that you need once you start aging. This sex hormone plays an important role in men’s body, from regulating libido (sex drive) to enhancing muscle mass and strength. This vital male hormone attributes to bone mass, fat distribution, production of red blood cells, and sperm.

GainingTactics: Your Personal Weight Gain Cheat

Weight Gain Guides

Supplement Reviews

Learn More About GainingTactics

Editorial Values

LOOKING TO GAIN

HEALTHY WEIGHT?