Gaining Tactics

Weight Gain Guides

For Ectomorphs and Hardgainers, our weight gain articles cover everything you need to know to help you overcome your ultra-fast metabolism. We have mixed our extensive experience with science, and together the articles are packed with information and action plans that you can immediately incorporate into your lifestyle to gain healthy weight.

Check out some of the most-viewed weight gain articles, or explore through all the articles.

Supplement Reviews

The counterfeit supplements industry and underperforming products have made it more important than ever to take a closer look at what you are consuming. Dietary supplements directly affect your body, which is why it’s important to know how the product has worked for others with similar fitness goals as you. Our supplement reviews are personal, unbiased, and provide the important information to help you decide whether a nutrition supplement is worth buying or not.

Check out our most viewed supplement reviews, or browse through the pool of different supplement reviews.

Learn More About GainingTactics

If you are still wondering why to trust us, it’s because we are hardgainers, and we’ve been at the same stage where you are today, and we’ve made it through. Gaining healthy weight with a fast metabolism takes a consistent approach with diet and lifestyle, along with consistency and persistence. Since we’ve done it already and have years of knowledge, you can count on us for all things weight gain-related.

Check out more about Rohan and the team at GainingTactics, or Contact Us with your weight gain questions today!

Editorial Values

In a world full of misinformation, we at GainingTactics strive to provide only the information that is genuine, and reviews that are unbiased and personal. Our articles are written by certified fitness professionals, reviewed by registered dieticians, and finally brought to you after an accuracy and relevance check.

6 Major Reasons Why You Are Not Gaining Weight

August 7, 2021July 13, 2021 by Dipanjana Mukherjee

Are you plagued by the question, “why can’t I gain weight?” The reasons for not gaining weight can broadly vary from genetics, food habits, workout routines, Body Mass Index (BMI), metabolism and body type, to lack of appetite. There may … Read more

How to Get Rid of Chicken Legs: A Comprehensive Guide

July 12, 2021 by Dipanjana Mukherjee

Every gym has its resident chicken legs, and you may, unfortunately, be one of them. We have a tendency to focus on our upper bodies when working out. While that’s all great, we do end up overlooking our lower bodies. The result? Skinny Chicken Legs. Here in this article we’ll tell you exactly what needs to be done to get rid of chicken legs.

Especially if you are a hardgainer training for hypertrophy, when you beef up waist-up, the contrast is even more stark with your naturally skinny bony legs.

What is Micronized Creatine? Uses & Benefits

August 10, 2021July 3, 2021 by Dipanjana Mukherjee

Have you been facing very slow progress, or have hit the dreaded plateau, despite pushing yourself to your limits at the gym? Are you trying to increase your muscle build and tone, or athletic performance with creatine supplement? In this … Read more

Essential Amino Acids vs BCAAs: Which is Better?

July 3, 2021July 1, 2021 by Swati Jaiswal

Having become a secular unction for the modern world, protein and protein supplements have started to now spread their aura of health and fitness to commoners who just have the fetishization to eat ‘good.’ In this article, I compare the two hyped supplements: Essential Amino Acids vs BCAA (EAA vs BCAA).

Best Weight Gain Supplements & Pills

August 18, 2021July 1, 2021 by Rohan Arora

Supplements – the word in itself describes its meaning – to supplement. Nutrition supplements have always been close to bodybuilders and athletes for the sole purpose of helping them reach their fitness goals faster. Some of the benefits of taking weight gain supplements include better performance, increase in muscle mass and better functioning of body.

We will be talking about the use of various sports supplements, how they affect weight gain and the best weight gain supplements that you can use to achieve your goals faster.

BEST SUPPLEMENT TO GAIN WEIGHT

Stimulates Hunger
Improves Appetite
Supports Healthy Weight Gain

If you’re not aware about sports supplements and how they work, you may be missing out on the chance to reach your fitness goals faster. Supplements can never replace whole foods and aren’t something to be dependent on, but the right supplement use along with the right diet is something that can help you down the line.

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Weight Gain Guides

Supplement Reviews

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