Jocko Greens vs Athletic Greens: Difference 2023

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Are you one of those people who wants to stay healthy but can’t seem to find the time to eat all the veggies and fruits your body needs? Or perhaps you’re just looking for a quick and easy way to supplement your diet? If so, you’ve probably heard about green supplements. 

In this blog post, we’re going to compare two of the most popular green supplements on the market: Athletic Greens vs Jocko Greens. We’ll help you decide which one is the best fit for you based on their ingredients, benefits, and drawbacks. 

So, let’s dive in and find out which one is the best green supplement for your health and wellness goals!

  • Great Greens Supplement
    Jocko Greens

    Jocko Greens

      A great supplement to give you a dose of healthy greens in a convenient scoop.
  • Best Overall Nutritional Supplement
    athletic greens

    Athletic Greens

      An all-in-one nutritional supplement to fill the gaps in your diet and improve overall health.

Athletic Greens: What it is

Athletic Greens

Athletic Greens is an all-in-one supplement designed to support overall health and well-being. It has an impressive list of ingredients, including probiotics and adaptogens, that can help fill nutritional gaps in your diet and enhance your wellness. 

The supplement claims to be more than just a multivitamin and can support everything from energy levels to immune function. Athletic Greens also has a delicious tropical flavor, making it a tasty addition to your daily routine.

Athletic Greens Ingredients

greens shake

It boasts a list of ingredients providing 75 essential vitamins, minerals, and whole food-sourced ingredients in each serving. It comes in a powdered form that you can mix with water or your favorite beverage. 

With so many nutrients packed into one supplement, it’s no wonder that Athletic Greens AG1 is one of the most popular green supplements on the market. 

Let’s uncover the secret sauce that makes it work like a charm! and see why its ingredients were so effective.

Athletic Greens Ingredients

The ingredients list contains everything from vitamins and minerals to superfoods and adaptogens. Some notable ingredients include spirulina, chlorella, ashwagandha, and probiotics

Each ingredient has a specific benefit, such as improving digestion, boosting energy, or reducing inflammation.

Athletic Greens Pros and Cons

Let’s talk about the benefits and drawbacks of Athletic Greens. 


  • Provides a wide range of vitamins, minerals, and other nutrients in one product
  • Contains ingredients that support digestion, detoxification, and immune function
  • NSF Certified for Sport®, TGA-registered, NSF Good Manufacturing Practice (GMP) registered facilities, Climate Neutral Certification.
  • They donate to organizations that deliver meals to children in need with every order of AG1.


  • The product is relatively expensive compared to other dietary supplements
  • Some may not like the taste of the powder
  • May not be suitable for those with certain dietary restrictions or allergies

Athletic Greens is a gluten-free, dairy-free, and non-GMO green supplement with high quality ingredients and rigorous testing and quality control standards.

Notable Ingredients and Benefits of Athletic Greens

BlendNotable IngredientsBenefits
Superfood blendSpirulina, Chlorella, Wheatgrass, and Alfalfa.Plant-based ingredients that are highly nutritious whole food
Digestive enzyme  Bromelain and LipaseAccelerate chemical reactions to convert nutrients into substances the digestive tract can absorb (1)
Probiotic blendLactobacillus acidophilus and Bifidobacterium bifidumImproves gut health
Adaptogen blendShitake mushroom and Reishi mushroom,Ashwagandha and RhodiolaHelps the body adapt to stress, mental clarity, and immune function (2)
Vitamin and mineral blendCoQ10Supports energy production & Heart function (3)
Nutrient dense herb blendMilk thistle and DandelionSupport liver health & detoxification (4)

It is advertised as an all-in-one supplement, meaning that it replaces the need for multiple supplements or multivitamins. 

There are no major side effects associated with Athletic Greens. However, some people may experience digestive discomfort or allergic reactions to some of the ingredients.

NOTE: Athletic Greens not only fuels your body with high-quality ingredients, but you’ll also be doing good for the world. That’s right, with every purchase of AG1, the company donates meals to children in need.
In fact, they helped provide nearly two million meals in 2021 through various organizations. Plus, Athletic Greens is committed to sustainability and reducing their carbon footprint. 
They even received their Climate Neutral Certification last year and have made improvements to their packaging materials, including reducing plastic and increasing recyclability. So, not only will you be doing good for yourself, but you’ll also be doing good for the planet and those in need.

Final Verdict on Athletic Greens

After analyzing the ingredients, benefits, and drawbacks of Athletic Greens, it’s clear that this supplement offers a lot of value for those looking to improve their health and nutrition. 

The combination of high-quality ingredients and comprehensive nutrient profile make Athletic Greens a top contender in the green supplement market. 

However, the price point may be a concern for some, and it’s important to consider individual dietary needs and preferences before making a final decision. Overall, if you’re looking for a well-rounded and effective supplement, Athletic Greens is definitely worth considering.

Athletic Greens AG1

Athletic Greens
  • The best over-all nutritional shake for overall health and well-being
  • Contains 75 ingredients to help with immunity, digestion and provides other benefits
  • Includes probiotics and adaptogens

Jocko Greens: What it is

Jocko Greens

Jocko Greens is a dietary supplement that is designed to give you a healthy dose of greens in one convenient scoop. It is a product of Jocko Willink, a retired Navy SEAL, who wanted to create a product that would help people improve their health and overall well-being. 

It claims to be packed with all-natural ingredients that will provide you with essential vitamins and minerals that you may be missing from your daily diet. 

So, let’s look into the details and see if Jocko Greens has what it takes to compete with the big dogs in the green supplement game.

Jocko Greens Ingredients

AG1 vs Jocko Greens

Jocko Greens contains a range of ingredients. These ingredients are carefully selected for their nutritional value and the benefits they offer.

It is also made from natural ingredients  which means that you do not have to worry about harmful chemicals or additives.

Jocko Greens Ingredients

Additionally, ashwagandha root is known for its ability to reduce stress and anxiety.(5) Each ingredient in Jocko Greens provides specific benefits, such as antioxidants, vitamins, minerals, and digestive support. 

The product also includes digestive enzymes, which help your body absorb the nutrients more effectively.

For example, spirulina and chlorella are sources of protein and iron. There are no known side effects of the ingredients in Jocko Greens. 

NOTE: Jocko Greens takes pride in committing to transparency in labeling their products, all the ingredients and their amounts are clearly listed on the packaging. This is a refreshing change in the supplement industry, where many companies use proprietary blends that make it difficult for consumers to know what they are consuming.
You can rest assured that you are getting exactly what you paid for, with no questionable ingredients. 
This transparency is essential in the supplement industry, where many products use proprietary blends that make it difficult for consumers to know what they are consuming. It also allows you to make informed decisions about what you put into your body, which is vital in health and fitness goals.
This level of transparency and quality assurance shows their dedication to providing their customers with the best possible products.

Jocko Greens Pros and Cons

What sets Jocko Greens apart from its competitors is its focus on providing essential nutrients for an active lifestyle and its paleo and keto-friendly formulation. 

However, there are also a few drawbacks to consider. One is that Jocko Greens may not be suitable for people with certain medical conditions or allergies. 


  • Provides essential nutrients for an active lifestyle
  • Paleo and keto-friendly formulation
  • Contains high-quality organic ingredients
  • No artificial colors, flavors or preservatives


  • Contains only 23 ingredients compared to other supplements with a wider range of nutrients
  • Some individuals may not prefer the minty taste of the supplement and it has only 1 flavor
  • No artificial colors, flavors or preservatives

Some users have also reported experiencing digestive issues such as bloating and gas after taking the supplement. 

In terms of overall effectiveness, Jocko Greens has received positive reviews from many users who have reported improvements in their energy levels, mental clarity, and overall health. However, as with any supplement, individual results may vary depending on factors such as diet, exercise, and lifestyle. 

While it may contain fewer ingredients than other supplements, it provides essential nutrients in a high-quality, organic formulation.

Notable Ingredients and Benefits of Jocko Greens

BlendNotable IngredientsBenefits
Superfood blendSpirulina & WheatgrassPlant-based ingredients that are highly nutritious whole food
Digestive enzyme  Bromelain and LipaseAccelerate chemical reactions to convert nutrients into substances the digestive tract can absorb 
Probiotic blendLactobacillus bifidobacterium Improves gut health
Adaptogen blendAshwagandha and RhodiolaHelps the body adapt to stress, and immune function 
Vitamin and mineral blendA, CSupports eye health, immune function & collagen synthesis
Nutrient dense herb blendMilk thistle Support liver health & detoxification

Final Verdict on Jocko Greens

Jocko Greens is a high-quality dietary supplement that provides essential nutrients for an active lifestyle.

While it may not contain as many ingredients as other supplements, it is effective in supporting overall health and well-being. 

It is recommended for individuals who follow a paleo or ketogenic diet and are looking for a supplement that focuses on providing essential nutrients. However, individuals with allergies to any of the ingredients should avoid taking the supplement.

Jocko Greens

Jocko Greens
  • Contains digestive enzymes to help improve nutrient absorption
  • High quality organic ingredients
  • Can improve energy levels and mental clarity

Jocko Greens vs Athletic Greens: What’s Better?

In this section, we will provide a direct comparison between Jocko Greens and Athletic Greens based on different aspects such as price, efficiency, taste, quality, and others.

Athletic GreensJocko Greens
$79-109 for a 30-day supply$48-53 for a 30-day supply
75 ingredients24 ingredients
Slightly sweet and earthy tasteMonked fruit sweetened & refreshing taste
NSF Certified for Sport®,TGA-registered, NSF GMP,Climate Neutral Certification, Sustainable Growth (FSC-certified paper and recycled content)Keto-friendly approved, cGMP compliant, plant based, FDA registered facility.
Recommended by Athletes & Health ExpertsGrowing number of health enthusiast


Athletic Greens are slightly more expensive than Jocko Greens. However, when you consider the superior quality and effectiveness of the product, the extra cost is well worth it. 

In addition, Athletic Greens offers a 60-day money-back guarantee, allowing users to try the product risk-free. Another key factor in determining the quality of a green superfood supplement is the sourcing of the ingredients. 


Both of the superfood greens use high-quality, sustainably sourced ingredients from reputable suppliers. The product is also free from artificial colors, flavors, and preservatives, making it a safer and more natural option for users.


In terms of taste, Athletic Greens also outperforms Jocko Greens. The product has been designed with taste in mind and has a pleasant, slightly sweet flavor that can be enjoyed on its own or mixed into a smoothie.

In contrast, Jocko Greens has a strong, bitter taste that may be unappealing to some users. When it comes to the design choices of these products, it’s interesting to see how Athletic Greens prioritizes taste and convenience while still providing a robust nutrient profile.

On the other hand, Jocko Greens emphasizes simplicity and the use of all-natural ingredients. Both approaches have their merits and can appeal to different types of users.

greens supplement


It is important to note that both Athletic Greens and Jocko Greens have their own unique features and benefits.

Depending on your personal needs and preferences, one may be a better fit for you than the other. It’s always recommended to consult with a healthcare professional before incorporating any new supplement into your diet.

Recommended: Here are other Athletic Green comparison articles covered on our website:
1. Bulletproof Greens vs Athletic Greens – Click here
2. SEED vs Athletic Greens – Click here
3. Primal Greens vs Athletic Greens – Click here
4. Athletic Greens Vs 1st Phorm Opti Greens – Click here
5. Athletic Greens Vs BPN Strong Greens – Click here

Final Verdict: Jocko Greens vs Athletic Greens

Jocko Greens Benefits

Based on the comparison, Athletic Greens provide a wider range of nutrients and may be more efficient in terms of supporting overall health and well-being. Athletic Greens has been scientifically formulated to ensure that the ingredients work together synergistically to optimize their effectiveness.

The product has been extensively researched and is backed by several clinical studies. Jocko Greens is marketed towards individuals who lead an active lifestyle and follow a paleo or ketogenic diet. 

Overall, it is important to consider individual needs and preferences when choosing between Jocko Greens and Athletic Greens. Whether you choose Athletic Greens or Jocko Greens, incorporating a green superfood supplement into your routine can provide a variety of benefits for overall health and wellness.

Click here to check prices for Athletic Greens AG1 and Jocko Greens.

Final Takeaway

After thorough research and analysis, Athletic Greens emerged as the clear winner over Jocko Greens due to its more comprehensive and diverse ingredient list, scientifically formulated, and extensively researched. 
It also outperforms Jocko Greens in terms of taste, with a pleasant, slightly sweet flavor that can be enjoyed on its own or mixed into a smoothie. 

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