Good Green Vitality Vs Athletic Greens: 2023

GainingTactics is reader-supported. When you make a purchase using the links below, I may earn a small commission at no extra cost to you. Learn More.

Good Green Vitality vs Athletic Greens: which will add the most quality to your diet – and provide better results?

That’s the question at the core of today’s article as we compare these two supplements and their pros and cons.

  • Best Overall Nutritional Shake
    Athletic Greens

    Athletic Greens AG1

      The best nutritional shake in the market with several benefits for overall health and well-being.
  • Great Superfood Powder
    good greens vitality

    Good Greens Vitality

      Great superfood powder for digestion, gut health and immunity.

Overview: What Is Good Green Vitality?

Overview - What Is Good Green Vitality

NuZest Good Green Vitality is a green superfood powder with a focus on micronutrients and popular plant extracts. It also comes with a specialty blend, combining additional nutrients for additional health and wellness benefits.

Good Green Vitality is a powerful antioxidant and anti-inflammatory greens powder with additional digestive enzyme support and more.

Good Green Vitality Ingredients: What’s In It?

Good Green Vitality Ingredients - What’s In It

Good Greens vitality has dozens of plant extract ingredients, including ashwagandha, astragalus, Rhodiola, turmeric, kelp, aloe vera, shiitake mushroom, and Brassica vegetables.

These produce a powerful all-rounder with some of the best ingredients on the market. These are seen in many greens, but the specialty blend is specific to Good Greens Vitality.

Sadly, the specialty blend is only a mixture of additional micronutrients and digestive enzymes. These are good, especially the enzymes, but don’t offer many unique benefits

Good Green Vitality Benefits: What Does It Do?

Good Green Vitality Benefits - What Does It Do

Good Greens Vitality may improve your cell health, energy, immune function, mental performance, stress resilience, and many more. These may be the basic benefits of green powders, but it does them better than most products on the market.

The major benefits we like are the synergistic anti-stress effects of compounds like ashwagandha and Rhodiola. These are a secondary benefit that is only seen among top quality greens powders.


  • Fantastic ingredient profile
  • Some amazing synergists and secondary ingredients
  • Does the most important things very well


  • Specialty blend is actually one of the weakest parts of the product
  • Many doses are sub-effective, which can be a challenge

Digestive enzymes help you get the very best of these ingredients, improving absorption and uptake. The combination of astragalus and ginseng further supports digestion to round out the most important effects.

Good Greens Vitality

good greens vitality
  • Great for mental performance
  • Great ingredient profile
  • May help with immunity and digestion

Overview: What Is Athletic Greens?

Overview - What Is Athletic Greens

Athletic Greens is a premium green superfood powder with a focus on athletic performance, recovery, and sustainable health.

AG1 aims to improve your performance, make you more resilient, and provide a better foundation of health to support progress.

This is important because athletes have higher daily stress and experience a wider range of demands.

Athletic Greens Ingredients: What’s In It?

Athletic Greens Ingredients -What’s In It

Athletic greens incorporates 4 major blends – or matrices – the superfood complex, antioxidant blend, enzyme + mushroom blend, and plant probiotics. It combines these with pea protein and a series of secondary and supporting ingredients to improve health, performance, and absorption.

Athletic Greens contain 4 major blends that offer overlapping but unique benefits:

  1. Superfood complex: dozens of green superfoods including Brassica vegetables, Rhodiola, bilberry, ashwagandha, beet, and many more.
  2. Antioxidant blend: carrot powder, rose hip, acerola, milk thistle, kelp, grape seed, and many other plant extracts.
  3. Digestive enzyme and mushroom blend: vitamins (especially B vitamins), minerals, cocoa extract, shiitake, reishi, and more.
  4. Plant probiotic blend: ginger rhizome, licorice, artichoke, burdock, berry extracts, astragalus, rosemary, berry extracts, and more.

Here’s the full ingredient list for AG1:

Athletic Greens ingredients

Athletic Greens Benefits: What Does It Do?

Athletic Greens Benefits - What Does It Do

Athletic Greens’ main benefits are better energy and metabolism, immunity and longevity, digestive health, and many unique “smaller” plant food benefits. These break down according to the big 4 blends that go into the product.


  • Deep and varied ingredient profiles
  • Overlapping and synergistic ingredients boost power of all benefits
  • Excellent health and performance support, alike
  • Digestive enzymes and absorption aids offer amazing, noticeable effects
  • Some of the best ingredient choices we’ve seen in a green superfood powder


  • Not the cheapest on the market – premium price tag for a premium product

Let’s look at each complex and it’s main functions:

  1. Superfood complex: a nutrient dense blend of whole food sources for anti-inflammatory, energy, metabolism, and immunity support.
  2. Antioxidant blend: powerful antioxidants to support cell health, lifespan, and protect you against mutation or DNA damage
  3. Enzyme + mushroom blend: added digestive enzymes pre-digest greens for better absorption, unlocking the best of their benefits
  4. Plant probiotics: added digestive health and function support supports gut environment – reducing the risk of bloating, constipation, gas, cramping, and more.

These provide broad and potent benefits, with overlapping and synergistic effects. You get more benefit because there are always multiple active ingredients for any benefit you want. 

Athletic Greens AG1

Athletic Greens
  • Best overall nutritional shake
  • Great set of ingredients for overall health and well-being

Our Verdict: NuZest Good Green Vitality Vs Athletic Greens AG1

Comparing NuZest Good Green Vitality vs Athletic Greens, AG1 is the better product. It has deeper ingredient complexes with more synergy, offering better results even when dosages are lower.

Our Verdict - NuZest Good Green Vitality Vs Athletic Greens AG1

AG1 beats Good Green Vitality on the smart design and overlapping benefits of its main ingredients and complexes. The complete multivitamin and powerful multimineral effect also save you money on multivitamins, while the superior digestive support makes a huge difference in green supplements.

Good Green VitalityAthletic Greens AG1
Healthy overall ingredientsStrong overall profile with protein and nutrients
Strong focus on wellbeing and longevitySynergy and overlapping benefits
Lacks unique benefitsUnique benefits compared to food alone 
More expensive than single-use greens or protein

NuZest still offer a good green powder – but when you’re paying for a greens supplement, you may as well get the best superfood powder for your money!

Click here to check prices for Athletic Greens AG1 and Nuzest Good Greens Vitality.

You Might Like:

1 thought on “Good Green Vitality Vs Athletic Greens: 2023”

  1. I’m not sure you’ve been enitrely fair to Good Green Vitality….

    Immune Blend – Turmeric (200mg), Astragalus Root (80mg), Ginger Rhizome (80mg), Shiitake Mushroom (60mg), 1,3/1,6 beta-glucans (25mg).

    Gut and Digestive Blend – Aloe Vera (1000mg), Flaxseed (600mg), Globe Artichoke (500mg), Apple Pectin (250mg), Psyllium Husk (200mg), Milk Thistle Seed (100mg), Licorice Root (70mg), Bromelain (60mg), Dandelion Whole Plant (50mg), Slippery Elm Bark (30mg), B. bifidium (5B CFU), L. Acidophilus (3B CFU).

    Neural Blend – Sunflower lecithin (500mg), Green Tea Leaf (200mg), Gotu Kola Herb Top (100mg), Panax Ginseng Root (100mg), Rhodiola Root (100mg), Rosemary Leaf (100mg), Ashwagandha Root (80mg).

    Antioxidant Blend – Citric Acid (250mg), Citrus Bioflavonoids (250mg), Grape Seed (250mg), Rosehip Fruit (200mg), Cacao Bean Polyphenols (100mg), R,S Alpha-Lipoic Acid (70mg), Resveratol (55mg), CoQ10 (20mg), Dunaliella Salina (8mg).

    Superfoods – Organic Spirulina (800mg), Red Marine Algae (485mg), Organic Barley Grass (250mg), Organic Wheatgrass (250mg), Organic Chlorella (200mg), Kelp Whole Plant (190mg).


Leave a Comment

Do you want to know how to transform your body and gain healthy weight? Get a FREE COPY of
  • All the information about nutrition and sample meal plans
  • Workout plans that suit your fitness goal needs
  • Tons of deals and discounts across different supplement stores
  • And much more!
Subscribe Now

And get free weight gain plans, supplement reviews and deals and discounts directly to your e-mail!

Congratulations on taking the first step in transforming your body!