Enso SuperGreens vs Athletic Greens

If you are looking for an effective way to boost your energy, improve digestion, and support your health you may be interested in a green supplement. 

But with so many options on the market, it can be challenging to know which one to choose.

That’s why we’ve created an in-depth article comparing two popular green supplements: Enso Supergreens vs Athletic Greens. 

So, sit back, relax, and let us guide you through the world of green supplements!

Enso Supergreens Introduction:

Enso Supergreens is a dietary supplement, designed to help increase your daily intake of nutrient-rich greens.

With more than 20 organic ingredients, this powder aims to support overall health and wellness by providing a convenient way to incorporate more plant-based nutrients into your diet. 

Enso Supergreens Ingredients:

With an impressive blend of 20+ organic superfoods, probiotics, and enzymes, Enso Supergreens rightly holds its place among the best green powders on the market.

Let’s dive into ingredients and their benefits.

Vitamins

Enso Greens is packed with nine essential vitamins, including the energy-releasing B vitamins and the skin-loving A and C vitamins. Vitamin C acts like a superhero to protect your body from damage caused by free radicals, which can speed up the aging process. 

Minerals

This supplement contains significant amounts of calcium, magnesium, and potassium, which are important for maintaining strong bones and healthy muscle function. 

Iron helps transport oxygen throughout the body and supports red blood cell production. Zinc, another essential mineral supports immune function, wound healing, and healthy vision. 

Healthy & Nutritious Organic Supergreens Proprietary Blend

All Enso Greens’ ingredients are 100% organic. Spirulina and Chlorella powders are excellent sources of protein and are rich in antioxidants, vitamins, and minerals. 

Wheatgrass and Barley grass are also packed with vitamins and minerals, and their juices are known to improve digestion, reduce inflammation and boost the immune system. 

Monk fruit extract provides natural sweetness, while peppermint leaf powder can help digestion and provides a refreshing flavor. Spinach powder, moringa leaf powder, alfalfa leaf, and broccoli powder are all rich in nutrients and antioxidants that can help reduce inflammation and support overall health. 

Nopal cactus powder, kale powder, and oat grass juice powder are also excellent sources of nutrients that can help regulate blood sugar levels, support digestion, and boost energy levels. 

Dandelion leaf, nettle leaf powder, burdock root, horsetail, parsley leaf powder, kelp powder, dulse powder, and ginger root are all known for their various health benefits, including helping in detoxification, reducing inflammation, and supporting healthy digestion.

Digestive Enzyme Complex:

Papain, bromelain, and pepsin are all proteolytic enzymes that help break down proteins in the body. These enzymes, taken as supplements help improve digestion, and reduce inflammation and digestive discomfort.

Papain is found in papaya and has been used for centuries to aid digestion and reduce inflammation. Bromelain, found in pineapples, is also known for its anti-inflammatory properties and helps with pain and swelling (1).

Dairy-free Probiotics:

Probiotics in Enso Supergreens powder are Lactobacillus acidophilus, Lactobacillus casei, Bifidobacterium bifidum, and Bifidobacterium lactis. They promote digestive health, support the immune system, and may help alleviate symptoms of irritable bowel syndrome – IBS (2).

Enso Supergreens Benefits:

1. Digestion – Enso Greens supplement has 5 billion CFUs of probiotics and enzyme blends, which work together to support digestion, ease abdominal pain, constipation, and diarrhea, and facilitate the breakdown of dietary proteins for efficient absorption.
2. Immunity –  The powder contains a rich source of antioxidants that protect the body’s cells from free radicals, which could lead to chronic illnesses and cancer. Ginger root has immune-boosting properties and can help reduce inflammation, ultimately supporting the body’s natural defenses against harmful invaders (6). The micronutrients such as Vitamins B, A, C, zinc, selenium, iron, and copper, have been linked to a healthier immune system, making it an excellent choice for those looking to boost their immunity.
3. Blood Sugar and Cholesterol – Ingredients such as burdock root and dandelion powder have been found to regulate blood sugar levels and reduce cholesterol, which can lower the risk of long-term health problems (7) (8).

Final Verdict

Overall, Enso Supergreens appears to be a well-rounded supplement that offers numerous health benefits. The inclusion of probiotics, enzymes, and ingredients that support gut health can aid in digestion and overall wellness.

The supplement’s antioxidant-rich ingredients may help protect against cellular damage and chronic diseases, while its nutrient density could provide essential nourishment and help in weight loss.

Furthermore, the supplement’s potential to regulate blood sugar levels and lower cholesterol may contribute to the prevention of chronic diseases.

By adding Enso Supergreens into your daily routine, you may be able to experience the many health benefits that this supplement has to offer.

Athletic Greens – AG1 Introduction

Athletic Greens – AG1 is a nutritional supplement that aims to provide a simple and easy approach to daily nutrition.

It combines vitamins, minerals, probiotics, adaptogens, and whole food sources into a single, easy-to-take powder.

AG1 claims to support overall health, energy, and immunity, making it a popular choice for those looking to improve their lifestyle.

AG1 Ingredients

• AG1 contains all 12 vitamins including; all B vitamins, such as thiamine, niacin, biotin, pyridoxine, riboflavin, folic acid, cyanocobalamin, pantothenic acid, and vitamins A, C, E, and K. All of these vitamins are in their active forms making them easy absorbed.
• AG1 also has 8 essential minerals, including electrolytes such as sodium, potassium, calcium, phosphate, and magnesium, which help to hydrate the body and regulate heart pressure. Meanwhile, minerals like zinc, selenium, and copper function as antioxidants.
• AG1 contains two important components for gut health: prebiotics and probiotics. Prebiotics such as inulin and beta-glucan help promote the growth of good gut bacteria and strengthen the immune system. The probiotics like Bifidobacterium and Lactobacillus acidophilus maintain a healthy digestive tract, which prevents digestive disturbances and illnesses.
• The product incorporates adaptogens, such as ashwagandha and Rhodiola, to combat stress and improve energy levels. 
• AG1’s whole food sources include spirulina, alfalfa powder, and broccoli flower, which are packed with phytonutrients and essential amino acids.

AG1 Benefits

Digestion, Metabolism & Immunity

AG1 can play an important role in digestion due to its rich combination of essential micronutrients, probiotics, and enzymes. 

The B vitamins and enzymes in Athletic Greens can help break down food and convert it into energy, while the probiotics and prebiotics can improve gut health and digestion. The presence of minerals helps regulate muscle contractions and bowel movements, promoting healthy digestion. 

Athletic Greens supplement contains several ingredients that may help boost immune function, micronutrients, probiotics and prebiotics, astragalus, and reishi mushroom. These ingredients work together to support immune function and protect against infections.

Brain Function

B vitamins, vitamin C, and minerals such as zinc, magnesium, and iron play important roles in the maintenance of normal cognitive function and memory, as well as in decreasing mental and physical fatigue (9). 

AG1 has lecithin, an essential nutrient for healthy cell membranes, nerve function, and brain health.

Antioxidants in AG1 help protect the brain from oxidative stress and inflammation, which are believed to play a role in developing various neurological conditions (10).

Energy & Stress Support 

AG1 contains several adaptogenic herbs and nutrients, including Rhodiola, ashwagandha, and Eleuthero Root.

They can help reduce stress and improve mood. These adaptogens help the body adapt to stress and promote mental clarity and focus, thereby reducing feelings of fatigue and promoting a positive mood (11) (12).

Phytonutrient Blend

Phytonutrients are natural plant-based compounds found in Athletic Greens, derived from fruits, vegetables, and other herbs.

These compounds have antioxidant, antiallergic, antiaging, neuroprotective, and anti-inflammatory properties (13). They have been linked to reducing the risk of chronic diseases and improving cognitive function. 

Final verdict

Athletic Greens – AG1 is an amazing nutritional supplement that packs a punch in terms of vitamins, minerals, probiotics, adaptogens, and whole food sources. It is formulated to provide overall health benefits, including improved digestion, metabolism, immunity, brain function, energy, and stress support. 

The phytonutrient blend also provides antioxidants and anti-inflammatory properties that may help reduce the risk of chronic diseases and improve cognitive function.

In conclusion, AG1 is a great option for those looking for an easy and simple approach to daily nutrition.

Conclusion: Enso Greens vs. Athletic Greens Who’s the winner?

A clear winner between Enso Greens vs. Athletic Greens is Athletic Greens. AG1 offers a unique and comprehensive formulation that sets it apart from many other green supplements on the market.

With 75 whole food-sourced ingredients, Athletic Greens provides a wide range of vitamins, minerals, and other beneficial nutrients, making it an all-in-one supplement for anyone who wants to fill gaps in their daily nutrition.

Furthermore, AG1 is gluten-free, dairy-free, and paleo-friendly, making it suitable for individuals with dietary restrictions or preferences. Its formulation also includes digestive enzymes and probiotics, providing additional support for digestive health.

Click to check pricing for Athletic Greens or Enso Supergreens.

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