how to get rid of chicken legs

How to Get Rid of Chicken Legs: A Comprehensive Guide

Every gym has its resident chicken legs, and you may, unfortunately, be one of them. We have a tendency to focus on our upper bodies when working out. While that’s all great, we do end up overlooking our lower bodies. The result? Skinny Chicken Legs. Here in this article we’ll tell you exactly what needs to be done to get rid of chicken legs.

Especially if you are a hardgainer training for hypertrophy, when you beef up waist-up, the contrast is even more stark  with your naturally skinny bony legs. 

how to cure chicken legs

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EAA vs BCAA

Essential Amino Acids vs BCAAs: Which is Better?

Having become a secular unction for the modern world, protein and protein supplements have started to now spread their aura of health and fitness to commoners who just have the fetishization to eat ‘good.’ In this article, I compare the two hyped supplements: Essential Amino Acids vs BCAA (EAA vs BCAA).

EAAs vs BCAAs

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best Weight Gain supplement

Best Weight Gain Supplements & Pills

Supplements – the word in itself describes its meaning – to supplement. Nutrition supplements have always been close to bodybuilders and athletes for the sole purpose of helping them reach their fitness goals faster. Some of the benefits of taking weight gain supplements include better performance, increase in muscle mass and better functioning of body.

We will be talking about the use of various sports supplements, how they affect weight gain and the best weight gain supplements that you can use to achieve your goals faster.

BEST SUPPLEMENT TO GAIN WEIGHT

  1. Stimulates Hunger
  2. Improves Appetite
  3. Supports Healthy Weight Gain


If you’re not aware about sports supplements and how they work, you may be missing out on the chance to reach your fitness goals faster. Supplements can never replace whole foods and aren’t something to be dependent on, but the right supplement use along with the right diet is something that can help you down the line.

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