Your Personal Weight Gain Cheat Sheet!
Have you been eyeing that new supplement in the market but don’t want to commit to a full pack or bundle yet? Or maybe, you get bored of the same workout clothes and like to experiment with your gym selfies to keep yourself motivated?
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Perhaps, you get bored of the same old fitness gear and supplements you’ve been using for ages and would like to switch things up every now and then.
[Read more…]The internet is overflowing with articles and blogs on weight loss, YouTube will show you thousands of weight loss programs and diet videos, billboards and TV screens are plastered with advertisements marketing various products and clinics that will help you lose weight- the world seems obsessed over losing weight.
While obesity due to modern lifestyle choices and societal expectations of runway-ready figures are legitimate issues that must be combated, this often happens at the cost of turning a blind eye to a demographic that is struggling to gain weight.
If you resonate with this struggle, fret not- you’re not alone. In fact, there is a considerable proportion of the population who are ectomorphs naturally inclined towards a skinny build and high rate of metabolism.
No matter how much you stuff yourself with food, you never seem to put on the pounds. While your friends may occasionally comment on how jealous they are of your lean build, you may often feel insecure about your figure.
Being one of the top nutrition supplement brands in the world, Optimum Nutrition has been ruling the fitness industry for years. For regular workout-holics, Optimum Nutrition has been their go-to brand for every supplement need. Serious Mass, which is their prime mass gainer supplement, has been their ambassador for quite a time now, and it is here to stay. In this article, I’ll share Optimum Nutrition’s Serious Mass review, which would cover everything from its effectiveness to value for money.
Before we specifically talk about Serious Mass, one thing that you should know is that Optimum Nutrition has been in the fitness industry since 1986. Considering that you’ve bought the product from a genuine source (I’ll discuss the best stores to buy ON products later), you’re guaranteed to receive a product that has unmatched quality standards and excellent customer satisfaction. Since this company produces a variety of products including Whey Protein, Creatine and Glutamine, you can always count on them for quality.
Coming over to the product of the day, Serious Mass is an extremely high-calorie weight gaining supplement from Optimum Nutrition. Loaded with over a thousand calories in each serving, this supplement should already be there in your stack if you’re looking to gain weight.
[Read more…]While most people find mass gainers to be a waste and full of sugars, a lot of what’s in there depends on the brand and product you’re going for. The idea of getting extra calories through supplements may not seem a good idea to some, but when you’re an ectomorph with low appetite and an extremely high metabolism, investing in a mass gainer is actually helpful.
In this article, I cover the best methods on how to use mass gainer to build muscle, along with the instructions on avoiding side effects and getting the most benefits out of the product.
Before we dive into the main topic of finding the best way to take a mass gainer, the question arises why should you even consider taking a mass gainer. If your goal is to build muscle or gain weight, most of it depends on the type of nutrition and workout program you focus on.
Being a hard-gainer for almost all of my life, I can assure you there are definitely certain perks of being one. First, you could eat everything in the world and not gain weight(jk), and second, you could make everyone around you jealous of your metabolism. On top of this, we have a tendency to put on lean muscle rather than just fat, and if done right, clean bulking could help us eliminate the cutting phase that most people have to go through.
However, the challenges of being a hard-gainer are equally bad. The disadvantages of being underweight are comparable to being overweight. This Bony to Beastly Review has everything you need to know about the program, and make the decision of going with it or not.
To begin with, the first and foremost challenge of being underweight is the tiredness and low energy that stays forever. And then, the body may not get enough nutrients that it needs, leading to hair, skin and teeth problems in the later stages of life. Low self-esteem and confidence, in my opinion, have an indirect relation with being underweight and not being able to look our best. However, to your surprise, no matter how fast your metabolism is, or how long you have been a hard-gainers, there are things you can do in the very present moment to put on weight and look your best.
