The Best Superfood Supplements of 2022

Superfood seems to be a buzzword in 2021- whether it is in dietitian’s columns in magazines, healthcare blogs, or in the world of fitness. A quick glance across the menu of your favorite cafe or the shelves at your local convenience store should be enough proof that superfoods are here to stay, and aren’t just restricted to glossy magazine pages preaching health and fitness advice.

So, what are these lauded superfoods exactly, and where have they been hiding all these years?

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6 Sugar Free Weight Gainers to Try

Do you sweat it out regularly at the gym and devour just as hefty meal portions, but still don’t seem to put on the lean muscle mass you were aiming for? Well, eating more need not necessarily equate to eating right. Dietary supplements such as weight gainers are a boon in such a scenario. The term weight gainer, also referred to as a mass gainer, is pretty self-explanatory.

However, things get complicated when you have to pick the right one based on your goals, lifestyle, and metabolism. The market is absolutely flooded with a plethora of mass gainers promising all sorts of benefits, but do they apply the same to all, and are they equally effective on everyone trying to put on weight? Not quite. That is because what your body requires may intrinsically differ from what someone else needs.


  1. Stimulates Hunger
  2. Improves Appetite
  3. Supports Healthy Weight Gain

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whey protein for weight gain

Hardgainer’s Guide to Using Whey Protein for Weight Gain

While most of the population strives to lose weight and get fit, there are some who’re looking for ways to put on weight. It may seem easy to just eat McDonalds all day and gain weight, but its way more difficult than it sounds. Every article that I write on weight gain starts with the importance of focusing on healthy weight gain, and eliminating every possible way to gain unnecessary fat.

Result? Eating McDonalds or any other junk food for a regular period of time may not be the best bet for your long term health. In this article, we’ll be discussing about the best protein powder for weight gain and how you can choose the best whey protein to gain healthy weight.

Before knowing about the best whey protein for weight gain, let’s talk a bit about what whey protein is.


  1. 100% Grass-Fed Whey Protein Isolate
  2. 28g of Protein Per Serving
  3. Perfect Post Recovery Drink

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cb1 weight gainer reviews

CB1 Weight Gainer Reviews and Results

Are you someone with an awfully fast metabolism? Are you saddled with a skinny build no matter how much you eat or work out? There is a veritable craze around weight loss- workouts, diets and weight-loss products, there is no dearth of aid if you’re looking to shed a few pounds. However, when it comes to bulking up, there is a severe lack of products, but this article will cover our CB1 Weight Gainer reviews, a product intended for healthy weight gain.

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on pro complex review

Optimum Nutrition Pro Complex Gainer Review and Results

optimum nutrition pro complex gainer review

In this article I will review the Pro Complex Gainer. Optimum Nutrition is
one of the leading companies in Sports and Nutrition and delivers some amazing
top rated supplements like Gold Standard Whey, Serious Mass and Pro Complex.
In this article I am going to talk particularly about Optimum Nutrition Pro Complex Gainer.

Mass Gainers are loaded with proteins and carbohydrates and are low in fats to help you gain lean mass. The protein helps in repairing and recovering muscles while carbohydrates supply energy for workouts and help you gain weight. Mass gainers can be easily consumed by just mixing them in water or milk and a single serving of it gives you more than 600 calories a day. Consuming just 2 servings a day can add more than 1200 calories above your diet.



  1. 53g of Protein and 109g of Carbohydrates
  2. No Artificial Sweeteners or Harmful Additives
  3. 100% Grass Fed Whey Protein Concentrate

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