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Today we will compare two popular green supplements: Athletic Greens vs. BPN Strong Greens.
We’ll take a closer look at their ingredients, benefits, and pros and cons. The article concludes with a final verdict on each supplement and a winner based on our analysis of their strengths and weaknesses.
Discover the winner of this comparison and make an informed decision about which supplement is right for you.
What is Athletic Greens – AG1?
Athletic Greens is a popular green supplement that has gained a lot of attention lately due to its impressive range of micronutrients, enzymes, probiotics, and herb extracts.
With 75 ingredients in its formulation, this product is designed to provide a powerful nutritional boost to support your healthy lifestyle.
Athletic Greens – Ingredients:
Vitamins
AG1 contains various vitamins including B vitamins, vitamin C, vitamin E, vitamin A, and vitamin K. These vitamins are important for the proper function of our immune system, vision, bone health, and energy metabolism (1).
In addition, they act as antioxidants to fight free radicals that can damage our cells.
Minerals
The supplement also includes eight essential minerals such as sodium, potassium, calcium, phosphate, magnesium, zinc, selenium, and copper.
These minerals play a critical role in maintaining healthy bones and muscles, regulating blood pressure, and supporting the proper function of our nervous and immune systems.
Probiotics and Prebiotics
Athletic Greens is a synbiotic product that contains both prebiotics and probiotics.
Prebiotics promote the growth and activity of beneficial gut microorganisms, while probiotics are live bacteria that reside in our gut and support our digestive health (2).
This perfect diary-free combination can also increase the absorption of nutrients, boost the immune system, and elevate our mood.
Adaptogens
Adaptogens are powerful herbs that can provide support to the nervous and immune systems. These potent herbs can boost energy levels, improve mood and memory, and reduce anxiety and sleep deprivation (3).
Adaptogens found in Athletic Greens include Ashwagandha, astragalus, beet powder, burdock root, Chlorella, dandelion root, eleuthero root, kelp, licorice, reishi mushroom, Rhodiola, shiitake mushroom, slippery elm, and many more.
Whole Food Sources Nutrients
More potent herbs found in AG1 include Spirulina, organic apple powder, organic alfalfa powder, organic barley leaf, broccoli flower powder, organic wheatgrass powder, spinach leaf powder, and carrot root powder.
These herbs are great sources of phytonutrients, tannins, essential and nonessential amino acids, and enzymes.
Recommended: We have done some other comparisons between AG1 and other nutritional shakes, be sure to check them out:
Athletic Greens vs Shakeology – Click here
SEED vs Athletic Greens – Click here
Supergreen Tonik vs Athletic Greens – Click here
Athletic Greens – Benefits
The combination of ingredients found in AG1 provides a range of health benefits. This supplement can improve cognitive functions, increase energy and endurance, improve mood and immune system function, promote healthy skin, nails, and hair, and improve digestion and nutrient absorption.
The adaptogens in Athletic Greens can help fight stress, anxiety, and fatigue, while enzymes, prebiotics, and probiotics can support digestion.
Pros
- 75 ingredients for overall health
- Gluten, Diary, Sugar, and Nut-Free
- Vegan, Paleo, and Keto-Friendly
- No GMOs, Herbicides, or Pesticides
- No Artificial Colors, Flavors, Preservatives, or Sweeteners
- Great taste
- 90-day money-back guarantee
Cons
- Expensive compared to other green supplements
Final Verdict
Athletic Greens is an excellent supplement for everyone looking to support their overall health and wellness.
With a comprehensive range of ingredients and formulations, this product provides a powerful nutritional boost to support your daily needs.
While AG1 may be more expensive than other green supplements, at $115.55 for 30 servings, its benefits, and quality ingredients make it worth the investment. Plus, with a 90-day money-back guarantee, you can try it risk-free and see the benefits for yourself.
BPN Strong Greens – What it is:
BPN Strong Greens is a superfood greens powder aimed at providing essential nutrients to support overall health and wellness.
This supplement is packed with vitamins, minerals, adaptogens, and nutrients that can help boost energy and immunity, support gut health, and improve cognition and focus.
BPN Strong Greens – Ingredients
Organic Wheat Grass Powder (leaf)
Wheatgrass is rich in vitamins (A, C, E, K, and B complex), minerals (calcium, iron, and magnesium), single amino acids, proteins, and enzymes.
It is known for its anti-inflammatory and neuroprotective effects. Wheatgrass can also help control blood sugar, assist in detoxification and digestion, speed up metabolism, and enhance energy levels.
Organic Coconut Water Powder
Coconut water provides electrolytes that help maintain the fluid balance of your body and keep your blood level within the normal range.
Organic Beet Root Juice Powder
Beets provide beneficial nutrients such as folate, potassium, vitamin C, fiber, and antioxidants.
Organic Chlorella (cracked cell)
Chlorella offers numerous benefits, including detoxification, improved immune system, and skin health, weight loss support, and control of blood sugar, and cholesterol levels. Choleralla helps digestion and has cancer-fighting properties.
Organic Turmeric Powder (root)
Turmeric can aid in promoting healthy digestion due to its antioxidant and anti-inflammatory properties (4).
Organic Ashwagandha Root Extract
Strong Greens uses KSM-66® Organic Ashwagandha. Ashwagandha is an adaptogen that can assist with reducing stress, increasing energy levels, and improving focus and concentration while reducing fatigue (5).
Strong Greens – Benefits
Incorporating Strong Greens supplement into your daily diet can significantly improve your overall health.
Taking just one scoop a day can offer several health benefits, such as increasing natural energy levels, improving memory and focus, promoting gut health and digestion, strengthening the immune system, and reducing inflammation.
Pros
- Organic and natural ingredients
- Free of banned substances
- Third-party tested
- Travel friendly
- No artificial flavors or sweeteners
- Gluten-free
Cons
- Contains tree nuts and wheat
- Some may find the taste unpleasant
Final Verdict
Overall, BPN Strong Greens is a high-quality supplement that provides essential nutrients to support your health and wellness. The supplement is made with organic, natural ingredients and is free of banned substances.
It can help support natural energy, gut health, and the immune system. BPN Strong Greens costs $44.99 for a 30-serving tub, which means each serving costs only $1.49.
This makes it a budget-friendly option for people who want to add a greens supplement to their daily routine. While the taste may not be to everyone’s liking, the benefits of BPN Strong Greens far outweigh any potential negatives.
If you are looking for a nutrient powerhouse to support your daily health, BPN Strong Greens is definitely worth considering.
BPN Strong Greens vs Athletic Greens
After comparing Athletic Greens – AG1 vs. BPN Strong Greens, AG1 came out as a winner. While BPN Strong Greens contains a few good ingredients, it does not provide the comprehensive range of vitamins, minerals, probiotics, and prebiotics that AG1 does.
In addition, BPN Strong Greens is not as diverse as AG1 when it comes to the types of herbs and whole food sources that it contains. AG1 is free from nuts and dairy, making it suitable for a variety of diets.
Plus, with a 90-day money-back guarantee, you can try it risk-free.
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Dina has two master’s degrees: one in Pharmacy and the other in Nutrition and Dietetics. She works as a nutritionist, dietitian, health consultant, and content writer. You can find her in the gym or surround by books about nutrition. She believes in balance and living life without restrictions. When she’s not eating or working out, she spends her days at the beach house with her family and friends.
