nootropics for confidence

5 Best Nootropics for Confidence in 2023

Are you losing focus when going about the day-to-day activities of your life? Are feeling low on confidence and experiencing a crippling lack of motivation? In this article, we take a look at some of the best nootropics for confidence.  … Read more

Athletic Greens Review

Athletic Greens Review: Does It Work?

In 2020, superfoods are everywhere. From diet charts to cafe menus, you’d be hard-pressed to not find a mention of this group of “nutrient-dense” plant-based foods. In a nutshell, that is exactly what this seemingly obscure supercharged food-group boasting innumerable benefits is.

In this article, I particularly talk about the Athletic Greens review, and how the products fits in the market.

Superfoods, also known as supergreens, includes a variety of produce- ranging from your run-of-the-mill kitchen staples such as spinach, cinnamon, ginger, etc., to ingredients recently coming into the spotlight such as kale, Moringa, spirulina, and the like.

Offering broad-spectrum health benefits that are almost revolutionary, it would be a shame to miss out on including superfoods into your diet.

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high calorie fruits for weight gain

8 High Calorie Fruits for Weight Gain

For the longest time, ‘health’ and getting ‘fit’ have been associated with losing weight. Now that’s helpful for those trying to lose weight, but what about us hardgainers?

That’s definitely not our definition of fitness, because we need to go the exact opposite direction. To subscribe to societal ideals of fitness, we must gain weight and build up our muscle mass. In this article, we list down some of the best fruits for weight gain.

what fruits make you gain weight

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