mindset of a champion

The Mindset of a Champion

Over the years, I’ve gone through countless articles, videos, blogs, and even people and I noticed something that has only become more and more prominent over the years. The notion of “being fit” and “getting ripped” seems to be something that goes in and out of “style” each year, rather than being treated as a way of life.

Let me explain…

In my experience so many people today seem to be short-sighted. In May, they want that dream body and they want it tomorrow, but once October hits, they don’t think about it again until next May. I take that back, they think about it again in January, forget by March, then start up again in May trying to achieve that all too elusive “beach bod.”

Now you may be wondering why this is a problem. Afterall, it’s every person’s right to live their life however they want. True, except that it’s starting to have an effect on the fitness industry as a whole.

Whether it’s bodybuilding, powerlifting, burning fat, or performance related, it all takes a ridiculous amount of time, energy, and commitment. You can’t expect to start exercising and eating right in May and expect to look amazing by the end of June. And when people do, they end up getting frustrating, thinking “this isn’t working” and usually give up.

Even for those who do fully commit and give it their all, a month is simply not enough! You see, too many people, myself included at one point in my life, try to go from 0-100 mph all at once and wonder why they blow their engine and burnout.

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cb1 weight gainer reviews

CB1 Weight Gainer Reviews and Results

Are you someone with an awfully fast metabolism? Are you saddled with a skinny build no matter how much you eat or work out? There is a veritable craze around weight loss- workouts, diets and weight-loss products, there is no dearth of aid if you’re looking to shed a few pounds. However, when it comes to bulking up, there is a severe lack of products, but this article will cover our CB1 Weight Gainer reviews, a product intended for healthy weight gain.

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8 Amazing Ways to get Workout Motivation

Wish to know how to motivate yourself to workout?As the world celebrates New Year, most of us have already started working with our new year’s resolutions. Some have already started working out, and some are yet to start experimenting on their bodies. Even if you have started or planning to start, it takes a lot of dedication and efforts to keep up to it. Most of the people at some point of time stop working out or leave gym because of either lack of motivation, work pressure or any other reason. Hence since the new year is around and most of you are planning to join the gym to work for your desired body, we have prepared a list of ways to get the motivation to keep you going everyday.

Fitness is not something that can be achieved in weeks or months, it is a life long journey where you constantly work to sculpt your body into something that most people desire of. It takes years of dedication towards both on your workout as well as nutrition. Motivation is what gets you started, habit is what keeps you going. Hence you need to make sure that once you start with a fitness regime, no matter what happens you need to keep going. And in order to keep going, you need to come out of your comfort zone where all the magic happens.workout-motivation

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on pro complex review

Optimum Nutrition Pro Complex Gainer Review and Results

optimum nutrition pro complex gainer review

In this article I will review the Pro Complex Gainer. Optimum Nutrition is
one of the leading companies in Sports and Nutrition and delivers some amazing
top rated supplements like Gold Standard Whey, Serious Mass and Pro Complex.
In this article I am going to talk particularly about Optimum Nutrition Pro Complex Gainer.

Mass Gainers are loaded with proteins and carbohydrates and are low in fats to help you gain lean mass. The protein helps in repairing and recovering muscles while carbohydrates supply energy for workouts and help you gain weight. Mass gainers can be easily consumed by just mixing them in water or milk and a single serving of it gives you more than 600 calories a day. Consuming just 2 servings a day can add more than 1200 calories above your diet.



  1. 53g of Protein and 109g of Carbohydrates
  2. No Artificial Sweeteners or Harmful Additives
  3. 100% Grass Fed Whey Protein Concentrate

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