In this article I will review the Pro Complex Gainer. Optimum Nutrition is
one of the leading companies in Sports and Nutrition and delivers some amazing
top rated supplements like Gold Standard Whey, Serious Mass and Pro Complex.
In this article I am going to talk particularly about Optimum Nutrition Pro Complex Gainer.
Mass Gainers are loaded with proteins and carbohydrates and are low in fats to help you gain lean mass. The protein helps in repairing and recovering muscles while carbohydrates supply energy for workouts and help you gain weight. Mass gainers can be easily consumed by just mixing them in water or milk and a single serving of it gives you more than 600 calories a day. Consuming just 2 servings a day can add more than 1200 calories above your diet.