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Looking to improve your health and wellness? Athletic Greens and Thorne Daily are two popular options, but which is better?
With Athletic Greens’ comprehensive vitamin and mineral blend and Thorne Daily’s unique focus on adaptogens and nootropics.
Prepare to find out because I’ve made the findings for you, so let’s get started on this comparison.
- Best Overall Nutritional Shake
Athletic Greens AG1
- The best overall nutritional and superfood shake for improving health, wellness and digestion.
- Great Superfood Supplement
Thorne Daily Greens
- Great plant-based dietary supplement with fruits and vegetable blend for immunity and digestion.
Athletic Greens: What it is?

Athletic Greens is a popular daily supplement that contains 75 high-quality ingredients such as antioxidants, probiotics, minerals, vitamins, digestive enzymes, and much more.
If you’re a fitness fanatic like me, you’ve probably heard of this supplement. And if you haven’t, you are about to learn. It is intended to be an all-purpose supplement.
Consider it your very own portable superfood that is both delicious and simple to use.
AG1 Ingredients:

Athletic Greens contain a diverse set of ingredients designed to promote overall health.
Vitamins, minerals, probiotics, digestive enzymes, and antioxidants such as spirulina and chlorella are all important constituents of athletic greens.
These ingredients work together to provide a great source of nutrition that aids in energy levels, immune function, digestion, and much more.
AG1 Benefits:

Athletic Greens is a popular dietary supplement that claims to provide a comprehensive range of vitamins, minerals, and other nutrients for your all-round health and wellness. Here are its pros and cons;
Pros
- NSF Certified: Confirms label accuracy and safety, free of contaminants and banned substances.
- Convenience: Athletic greens is a convenient way to get a list of nutrients in one drink.
- Athletic greens contain a high concentration of nutrients per serving.
Cons
- Cost: Athletic Greens is more expensive than other dietary supplements on the market.
- Athletic greens contain some ingredients that can cause allergies or sensitivities for some people, such as wheatgrass and Soy lecithin.
- Some people may dislike the powder’s taste or texture, which can be rough.
After thoroughly examining Athletic Greens, it is clear that this premium dietary supplement is a convenient and nutrient-dense option for those looking to support their overall health and performance.
Athletic Greens AG1
- All natural and organic 75 ingredients for overall health improvement
- Comprehensive range of vitamins and minerals
- Digestive enzymes and antioxidants for immune and digestive benefits.
Thorne Daily Greens: What it is?

Thorne Daily Greens is a high-quality, entirely plant-based dietary supplement that contains a blend of organic fruits, vegetables, and botanicals, as well as prebiotics, probiotics, and enzymes to help with digestion and immune function.
Thorne Daily Greens Ingredients:

Thorne’s Daily Greens contain a delicious blend of clinically studied ingredients that promote a healthy mind and body, including an impressive array of organic fruits, vegetables, and botanicals such as kale, spinach, broccoli, blueberries, and ginger, to name a few.
This supplement also contains prebiotics, probiotics, and enzymes to help with digestion and immune function.
Fun fact: Thorne Daily Greens’ ingredients are refreshingly transparent.” Every component and amount are clearly listed on the label, so you can rest assured that you know exactly what you’re eating and are providing your body with optimal nutrition.
Thorne Daily Greens Benefits:

Thorne Daily Greens offer a comprehensive range of nutrients that support optimal health, hormone support, healthy aging, vitality, mental efficiency, and well-being.
Here are its pros and cons:
Pros
- Emphasizes complete transparency in labeling.
- Sourced from natural colors and flavors. No unnecessary additives.
- The manufacturer provides a detailed breakdown of the supplement’s ingredients, including amounts, sources, and benefits.
Cons
- Cost: Considered a pricier supplement option.
- Thorne products are not organically certified.
- Features a compact serving size of only 6.3g per scoop which contains inadequate amount of ingredients in each dose.
Thorne Daily Greens is a great choice for anyone looking for a high-quality green powder supplement. It’s a game changer for anyone who leads a hectic lifestyle and struggles to get enough vegetables in while also dealing with stress.
Thorne Daily Greens
- High-quality supergreens powder with several benefits.
- Helps with hormone support and healthy aging.
- Transparency in ingredients
Athletic Greens Vs Thorne Daily Greens: What’s better?

Athletic Greens contain greater amounts of nutrients and superfoods for overall well-being, whereas Thorne Daily offers solutions for physical fitness, cognitive function, and antioxidants for long-term vitality.
It’s tricky to make a decision between Thorne Daily and Athletic Greens for daily nutrition. Let’s go through their similarities and differences to determine which one is best suitable for you.
Ingredients and Dosage

Athletic Greens win over Thorne Daily Greens due to its more comprehensive ingredient blend. Athletic Greens contain more than 70 ingredients, providing a more diverse range of nutrients than Thorne Daily Greens, which contains a more limited blend of greens and other plant-based ingredients.
Additionally, Athletic Greens has a slightly larger serving size and is widely regarded as one of the best all-in-one supplements on the market.
Taste
Athletic Greens and Thorne Daily Greens are both high-quality green superfood supplements that offer numerous health benefits.

However, Athletic Greens has a pleasant and slightly sweet taste, thanks to the addition of stevia and natural flavors. On the other hand, Thorne Daily Greens has a much more bitter and grassy taste, which can be difficult to mask even when mixed with other ingredients.
Benefits
Both Athletic Greens and Thorne Daily Greens offer similar benefits such as providing a wide range of beneficial ingredients like superfoods, probiotics, and antioxidants that support overall health and wellness.

However, Athletic Greens contain more ingredients at higher dosages, making it a more comprehensive and effective health supplement.
Pricing

Comparatively speaking, Athletic Greens is more expensive, with a 30-day supply costing between $79 and $89 for larger servings and on-the-go usage. They do, however, provide a subscription service that lowers the price, and they occasionally offer discounts on their website.
Thorne Daily Greens, on the other hand, is slightly less expensive than Athletic Greens, with a 30-day supply costing about $68 per 30 scoops. However, Athletic Greens provides more value for its price and offers a larger variety of dosages and benefits for different types of users, making it more cost-effective.
Who wins this Ultimate Battle?

After careful assessment of both supplements’ ingredients and dosage, taste, benefits, and pricing, I came to the conclusion that Athletic Greens is the superior choice. As someone who values both overall health and well-being, I find Athletic Greens to be a delightful daily drink that provides a comprehensive blend of solutions to all of my health needs.
Although Thorne Daily might be a good option for people who want to improve their immune system and digestion in particular, I prefer Athletic Greens’ more holistic approach to health due to the ease of its dosages and versatility, which fits in perfectly with my busy schedules.
Click here to check prices for both Athletic Greens AG1 and Thorne Daily Greens.
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Rohan Arora is a Certified Personal Trainer and Sports Nutritionist and has been actively involved in sports and fitness for over 8 years. He now leads the team of fitness specialists and personal trainers who help people around the world with personalized workout and nutrition plans, along with providing the right information on sports supplements.