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There are numerous green superfood options available, each with its own set of benefits, ingredients, and advantages. Choosing the best option can be depressing.
However, I’m here to help you make a decision, and today I’ll be comparing Athletic Greens and Bloom Greens.
If you’ve ever been undecided about which of these two is the better option, this article is for you.
- Best Overall Nutritional Shake
AG1 Drink
- The best nutritional drink for overall health improvement and elevated energy levels.
- Great Overall Greens Powder
Bloom Greens
- Great greens powders for overall health, immunity and digestion improvement.
Athletic Greens: An Overview
Athletic Greens is a well-known brand of nutritional supplements that promote overall health and well-being.
It is marketed as a “daily all-in-one superfood powder” and is designed to provide a wide variety of vitamins, minerals, antioxidants, and other beneficial nutrients.
Benefits
Athletic Greens has gained recognition for its positive effects on health, which include enhancing immune system function, safeguarding gut health, and providing various other benefits.
Pros
- Wide range of nutrients: Athletic Greens contains over 75 vitamins, minerals, and other nutrients.
- Improves skin health: Athletic Greens can help improve skin health and reduce the appearance of wrinkles and age spots.
- Reduces inflammation: Athletic Greens can help reduce inflammation throughout the body.
Cons
- Expensive: Athletic Greens is more expensive than some other greens powders.
- Not available in all stores: Athletic Greens is not available in all stores. You can only purchase it online or from a select few retailers.
- Potential side effects: Some people may experience side effects from taking Athletic Greens, such as nausea, diarrhoea, or constipation.
How to take Athletic Greens?
To consume Athletic Greens, combine one scoop with 8 ounces of cold water. You can also combine it with juice or milk, but cold water is best for absorption. AG1 can be taken at any time of day, but it is best taken on an empty stomach first thing in the morning.
Overall, Athletic Greens is a good option for people who want a comprehensive and simple way to improve their health.
AG1 Drink
- Best nutritional shake with 75 ingredients including vitamins and minerals
- Can improve skin health as well
- Improves gut and digestive health
Bloom Greens: An Overview
Bloom Greens & Superfoods powder is a finely ground green powder that is produced to supplement or enhance your current intake of greens and superfoods (foods high in essential nutrients like berries and broccoli).
Benefits
Bloom Greens is a greens powder that is made with a blend of organic fruits, vegetables, and superfoods. It is designed to help improve your overall health and well-being.
Pros
- Organic ingredients: It is made with organic ingredients, which are grown without the use of pesticides or herbicides.
- Gluten-free: Bloom Greens is gluten-free, which is important for people with gluten intolerance.
- Dairy-free: Bloom Greens is dairy-free, which is important for people with lactose intolerance or milk allergies.
Cons
- Taste: Some people may find the taste of Bloom Greens to be unpleasant.
- Effectiveness: There is limited scientific evidence to support the claims that Bloom Greens can improve health.
- Dosage: Bloom Greens is only available in one strength, so it may not be suitable for everyone.
- Availability: Bloom Greens is not available in all stores. You can only purchase it online or from a select few retailers.
Ingredients
- Organic greens: Bloom Greens contains a blend of organic greens, including wheat grass, barley grass, alfalfa, spirulina, and chlorella. These greens are a good source of vitamins, minerals, and antioxidants.
- Probiotics: It contains probiotics, which are live bacteria that are beneficial for gut health. Probiotics can help to improve digestion, boost the immune system, and reduce inflammation.
- Digestive enzymes: Bloom Greens contains digestive enzymes, which help to break down food and nutrients. This can help to improve digestion and absorption.
- Adaptogen: It contains adaptogens, which are herbs that help the body adapt to stress. Adaptogen can help to improve mood, reduce stress, and boost energy levels.
Bloom Greens is a good option for people who want to improve their overall health and well-being. It is made with high-quality ingredients and is both safe and natural.
Bloom Greens
- Organic greens that contain vitamins, minerals and antioxidants
- Can improve digestion and immune system
- Great for improving overall health and well-being
Athletic Greens vs Bloom Greens: Which Is Better?
Consider your unique needs while comparing Athletic Greens and Bloom Greens.
With its full nutrient blend, Athletic Greens supports intestinal health, immunity, energy, and overall health. Bloom Greens focuses on organic, plant-based products and superfoods for detoxification, digestion, and well-being.
Now, let’s explore some of these factors:
Ingredients
Athletic Greens contain more greens, probiotics, digestive enzymes, adaptogens, vitamins, and minerals than Bloom Greens.
Athletic Greens is more transparent about its ingredients, providing a full list with specific amounts, whereas Bloom Greens does not provide a full ingredient list or detailed quantities.
Price
When comparing the two, Athletic Greens is pricier costing $79 for 30-servings, while Bloom Greens cost $39.99 per 30-servings.
But athletic greens offer a more extensive ingredient list with greater transparency, making it a better value overall.
Taste
Athletic Greens offer a mild and easily mixable taste, making it a more palatable choice compared to Bloom Greens.
Its versatility also allows it to be mixed with water, juice, or smoothies, catering to different preferences.
This makes Athletic Greens a preferable option for individuals seeking a convenient and versatile greens powder, especially for those sensitive to the taste of such products.
Benefits
Athletic Greens outperform Bloom Greens in terms of the depth of health benefits it offers, addressing issues with digestion, immunity, energy levels, skin health, inflammation, mood, sleep, and weight loss.
In addition, clinical studies have shown that Athletic Greens is effective in lowering blood sugar levels, cholesterol levels, and inflammation, whereas Bloom Greens lacks comparable clinical evidence to back up its claims.
Athletic Greens vs Bloom Greens: Who Wins the Ultimate Battle?
Athletic Greens is the undisputed champion of greens supplements.
It unquestionably surpasses Bloom Greens with its extensive and remarkable effectiveness in improving overall health.
As a result, when looking for greens, make sure to put athletic greens at the top of your list.
Click to checkout prices for both AG1 and Bloom Greens.
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Rohan Arora is a Certified Personal Trainer and Sports Nutritionist and has been actively involved in sports and fitness for over 8 years. He now leads the team of fitness specialists and personal trainers who help people around the world with personalized workout and nutrition plans, along with providing the right information on sports supplements.
