From informational articles on how to gain weight, to product reviews of the top weight gain supplements, GainingTactics is all about the Hardgainers.
For Ectomorphs and Hardgainers, our weight gain articles cover everything you need to know to help you overcome your ultra-fast metabolism. We have mixed our extensive experience with science, and together the articles are packed with information and action plans that you can immediately incorporate into your lifestyle to gain healthy weight.
Check out some of the most-viewed weight gain articles, or explore through all the articles.
The counterfeit supplements industry and underperforming products have made it more important than ever to take a closer look at what you are consuming. Dietary supplements directly affect your body, which is why it’s important to know how the product has worked for others with similar fitness goals as you. Our supplement reviews are personal, unbiased, and provide the important information to help you decide whether a nutrition supplement is worth buying or not.
Check out our most viewed supplement reviews, or browse through the pool of different supplement reviews.
If you are still wondering why to trust us, it’s because we are hardgainers, and we’ve been at the same stage where you are today, and we’ve made it through. Gaining healthy weight with a fast metabolism takes a consistent approach with diet and lifestyle, along with consistency and persistence. Since we’ve done it already and have years of knowledge, you can count on us for all things weight gain-related.
Check out more about Rohan and the team at GainingTactics, or Contact Us with your weight gain questions today!
In a world full of misinformation, we at GainingTactics strive to provide only the information that is genuine, and reviews that are unbiased and personal. Our articles are written by certified fitness professionals, reviewed by registered dieticians, and finally brought to you after an accuracy and relevance check.
Almost every hardgainer while bulking has got this question: how to get abs while bulking? Keeping abs while bulking can be stressful – you worked so hard to get 6-pack abs and now you’re worried they’re going to disappear the … Read more
What makes the top high calorie weight gain breakfast? Is it a specific food, or does it come from the balance of convenience and nutrition?
Look at it this way: what would you eat for breakfast if you knew you had to spend the day fighting with swords and shields – if it was life or death?
Armies have won or lost battles because of their breakfast (or lack of it). For you, it could be the difference between winning or losing the stubborn struggle for weight gain.
Bulking is a tricky thing – how do you bulk up and build muscle without just getting fat?
You need to know how to bulk up to make sure that you get the most from it. We’re going to explain what it’s for, how you do it, and the important lessons on how to do bulking!
There’s a fine art to bulking and it’s important to understand what it’s for, how you do it, and the lessons that go beyond just the science.
So, today we’re discussing what bulking is, who it’s for, and how you can make sure your bulk is healthy and effective.
If you have just started training or have been at it for a while, congratulations. You have taken the best step towards muscle gain, and now there’s this nagging doubt in your mind- how much muscle can you gain? How big can you get naturally? A month? A year?
Well, to be honest, that depends on your goals and what you define as the result. Ultimately, there is no definitive answer to the question, “How much muscle can you gain in a year naturally?” The closest answer would be an average that we will look into later in this post that has been derived through multiple studies.
For the longest time, ‘health’ and getting ‘fit’ have been associated with losing weight. Now that’s helpful for those trying to lose weight, but what about us hardgainers?
That’s definitely not our definition of fitness, because we need to go the exact opposite direction. To subscribe to societal ideals of fitness, we must gain weight and build up our muscle mass. In this article, we list down some of the best fruits for weight gain.
